Wikipedia

Dan Henderson

For other people with similar names, seeDan Henderson (disambiguation).

Daniel Jeffery Henderson(born August 24, 1970) is an American formermixed martial artistandOlympicwrestler,who last competed as aMiddleweightin theUltimate Fighting Championship.He was the lastWelterweightandMiddleweightchampion ofPride Fighting Championships.He was the onlydouble championin the history of Pride FC.

Dan Henderson
BornDaniel Jeffery Henderson
(1970-08-24)August 24, 1970(age 54)
Downey, California,U.S.
Other namesHendo
Height6 ft 1 in (1.85 m)[1][note 1]
Weight185 lb (84 kg; 13.2 st)[1]
DivisionMiddleweight
Light heavyweight
Heavyweight
Reach74 in (188 cm)[4]
StyleGreco-Roman Wrestling
StanceOrthodox
Fighting out ofTemecula, California,U.S.
TeamTeam Quest(1999 – present)
Dan Henderson Fitness Center
Rankblack belt inBrazilian jiu-jitsu[5]
WrestlingOlympianGreco-Roman Wrestling[6]
NCAA Division IWrestling[6]
Years active1997–2016 (MMA)
Mixed martial artsrecord
Total47
Wins32
By knockout17
By submission1
By decision14
Losses15
By knockout3
By submission4
By decision8
UniversityCal State Fullerton
Arizona State University
Children3
Notable school(s)Victor Valley High School
Websitedanhenderson.com
Mixed martial arts recordfromSherdog
Last updated on: September 21, 2011(2011-09-21)
Daniel Henderson
Personal information
National teamUnited States of America
Height1.80 m (5 ft 11 in)[7]
Weight87 kg (192 lb)[7]
Sport
SportWrestling
EventGreco-Roman
College teamArizona State Sun Devils
ClubDave Schultz Wrestling Club[7]
Coached byBob Anderson
Medal record
Men'sGreco-Roman wrestling
RepresentingUnited States
World Cup
Silver medal – second place 1994 Kecskemet 82 kg
Silver medal – second place 1996 Colorado Springs 82 kg
Pan American Games
Bronze medal – third place 1995 Mar del Plata 82 kg
Pan American Championships
Gold medal – first place 2000 Cali 85 kg
Silver medal – second place 1994 Mexico City 82 kg
Bronze medal – third place 1998 Winnipeg 85 kg

Henderson was the Brazil Open '97 Tournament Champion, theUFC 17Middleweight Tournament Champion, theRings: King of Kings1999 Tournament Champion and thePrideWelterweight Grand Prix Tournament Champion. Henderson also challenged for theUFC Middleweight Championship(2x), theUFC Light Heavyweight Championshipand theStrikeforce Middleweight Championship.Henderson was the first mixed martial artist to hold two titles in two different weight classes concurrently in a major MMA promotion. At the time of his retirement afterUFC 204,he was the oldest fighter on the UFC roster.

Wrestling career

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Dan Henderson was born inDowney, California,and grew up inApple Valley, California.[8]He competed infreestyle wrestling,but is much better known for his achievements inGreco-Roman wrestling.

He attendedVictor Valley High School[9]inVictorville, California,and earned medals at the California State Wrestling Championships in 1987 and 1988. He placed second in 1987 and fifth in 1988. He was a member of the 1987 Victor Valley High School wrestling team state champions. In 1988 Henderson became a national junior champion in both Greco-Roman and freestyle wrestling.

After high school Henderson delayed pursuing a college wrestling career, yet he would go to wrestle a season each atCal State Fullerton(CSUF) andArizona State University(ASU). He qualified for the 1993 NCAA championships.[10]

In Greco-Roman wrestling Henderson became the university national champion in 1991, 1993, and 1994. He was the national champion at the senior level in 1993, 1994, and 1997. He represented the United States in the1992and1996 Summer Olympicsand placed 10th and 12th, respectively.[7][11]

Henderson competed at theWorld Wrestling Championshipsin 1994 and 1997, placing 12th and 7th respectively. Other notable accomplishments include a bronze medal at the1995 Pan American Gamesand a gold medal in the 2000 Pan American Championships. At this competition Henderson upsetLuis Enrique Méndezin the final.[7]

Henderson failed to qualify for the 2000 Olympics. He reached the 2001 world team trials finals, but was defeated byMatt Lindland,and after that focused on an MMA career.

Henderson was also assistant wrestling coach atCerritos Collegeduring the 1990s.[12]

Mixed martial arts career

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Henderson began training in mixed martial arts in 1997, when he joined the Real American Wrestling team (RAW).[13]

Brazil Open Tournament

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1997 saw Henderson make his debut in MMA, following in the footsteps of other wrestlers who were finding success in the sport. Henderson entered the Brazil Open Lightweight Tournament, which had a weight limit of 176 pounds, the lightest Henderson would ever compete at. It was a one-night tournament, featuring four competitors. After two relatively quick finishes, Henderson won the championship.

UFC 17

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Less than one year later, Henderson entered his second MMA tournament, also a four-man tournament to be completed in one night. This time however, the weight limit was 199 pounds.UFC 17would mark the start of Henderson's on-again off-again relationship with the UFC, which would span nearly two decades. He defeatedAllan GoesandCarlos Newtonin closely contested contests to earn his second MMA tournament championship. A punch delivered from Newton in their fight broke Henderson's jaw, but he continued fighting through it.

Rings: King Of Kings

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About eighteen months later, Henderson entered his third MMA tournament. This time the number of competitors was 32, and there was no weight limit for any of the fighters. The tournament would be held over the course of two nights. The first two rounds were held in late 1999, while the final three were in early 2000. The tournament was full of many notable competitors, and Henderson facedGilbert Yvel,Antônio Rodrigo Nogueira,andRenato Sobral.Despite weighing in at 199 pounds, and routinely being outweighed by more than 30 pounds, Henderson won all five of his fights, and became the Rings: King of Kings Tournament 1999 champion.

PRIDE Fighting Championships

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Henderson began competing inPride Fighting Championshipsin late 2000. He entered in three tournaments for the organization, winning the Welterweight (183 pounds) tournament atPride Shockwave 2005by defeatingMurilo Bustamanteby split decision. The opening two rounds of the eight-man tournament were fought atPride Bushido 9,at which Henderson knocked out bothRyo ChonanandAkihiro Gono.Along with this tournament victory, he was awarded the Pride Welterweight Championship.

In 2006, Henderson lost a decision in a rematch againstKazuo Misaki.It was the first time in that he had lost a fight to an opponent who was under 205 pounds. Henderson's final Pride bout was a rematch withWanderlei SilvaatPride 33inLas Vegas,Nevada,on February 24, 2007, at which he scored a knockout victory to become Middleweight Champion (205 pounds), while still holding his Welterweight title. Henderson became the first fighter to hold titles in two different weight classes simultaneously in a major MMA organization.[14]Overall, Henderson went 13–5 with Pride, with eight victories coming by stoppage.

UFC return

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On September 8, 2007, Henderson returned to the UFC to face light heavyweight championQuinton "Rampage" JacksonatUFC 75inLondon, England.In a closely contested fight that saw Henderson impose his will early, Jackson controlled the later rounds and won a five-round unanimous decision to retain his title and gain the Pride middleweight title.

On November 17, 2007, it was announced during the post fight atUFC 78that Henderson would fight UFC middleweight championAnderson Silvato unify the Pride welterweight (183 lb) and UFC middleweight (185 lb) championships.UFC 82took place on March 1, 2008, and was held at the Nationwide Arena inColumbus, Ohio.Despite winning the first round, Henderson lost via submission at 4:52 of the second round by rear naked choke.

Henderson bounced back from his inauspicious start in the UFC with a victory overRousimar PalharesatUFC 88,winning by unanimous decision. After ten years in the sport, it was his first UFC victory. After the bout, Henderson laughed and said, "Hopefully I don't have to wait that long before I get my next win."

Henderson returned to the light heavyweight division to face former UFC Middleweight championRich Franklinon January 17, 2009, atUFC 93inDublin,Ireland.Henderson won the fight via a split decision following an eye-poke in the third round that many, including Franklin, thought was intentional. He was subsequently selected to lead Team U.S. on season 9 ofThe Ultimate Fighter,withMichael Bispingcoaching the opposing Team UK.

CoachingThe Ultimate Fighterand aftermath

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Thereality TVshow, which spawned a feud between the two coaches that continued until their fight, aired onSpike TVand premiered on April 1, 2009, with the live finale on June 20, 2009, in Las Vegas.

On July 11, 2009, atUFC 100at theMandalay Bay Events Centerin Las Vegas, Henderson and Bisping fought, culminating in Henderson becoming the first man to knock Bisping out, doing so in the second round with an overhand right to the jaw as Bisping was circling to Henderson's right. This win put Henderson back into contention for a title shot at theUFC Middleweight Champion.The knockout punch won Henderson a $100,000 bonus for "Knockout of the Night" and is considered one of the greatest knockouts in the history of the sport.

Controversy arose from the fight due to Henderson immediately following up his knockout punch with a flying forearm-drop to the undefended Bisping's head shortly before refereeMario Yamasakiended the fight at 3:20.[15]

Immediately after the fight, Henderson stated that "I hit him hard, but I got that last blow in just to shut him up a little bit." After UFC presidentDana Whitesaid Henderson had made the comment in jest, Henderson clarified by stating, "When you're in the heat of the moment, the ref hadn't stopped me yet, who knows what's going to happen, if he's going to recover. I really only hit him twice, once on my feet, once on the ground. I didn't keep going. I didn't go after him after the ref tried to stop me, it was nothing like that. It was a reaction of mine to keep going until I was stopped—and you know, it did feel good though."[16]

Strikeforce

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Dan Henderson signed a four-fight, 16-month deal withStrikeforceon December 5, 2009, after his contract expired with theUFC.Henderson made his Strikeforce debut on April 17, 2010, atStrikeforce on CBSagainstJake Shields.[17]He was also eyed for a light heavyweight match againstGegard Mousasi,[18]and expressed interest in eventually fightingFedor Emelianenkoat some point during his contract.[19] Henderson lost his Strikeforce debut to Jake Shields. Despite hurting Shields and knocking him down in the 1st round, Henderson went on to lose by unanimous decision. The majority of the last rounds were spent on the ground where Shields controlled the fight via grappling. (49–46, 49–45, 48–45).

Henderson facedRenato Sobralon December 4, 2010, atStrikeforce: Henderson vs. Babalu.[20]Henderson won the fight via KO at 1:53 of the first round.

Henderson defeatedRafael Cavalcantevia third-round TKO for theStrikeforce Light Heavyweight ChampionshipatStrikeforce 32.After two rounds in which all three judges had the score tied 19–19, Henderson dropped Cavalcante with his famed right hand in the third before refereeDan Miragliottacalled the fight off at the 0:50 mark.

Henderson fought Fedor Emelianenko on July 30, 2011, atStrikeforce: Fedor vs. Henderson.[21][22]Many had speculated that Henderson would meet Fedor at a catch weight, but Strikeforce later confirmed the fight as a heavyweight bout. Henderson said, "Its tough for me to gain weight. I did weightlifting and plenty of eating; I don't know what else I'm supposed to do. I'm not going to feel outmatched or small in there."[23]He had to step on the scales weighing at least 206 pounds in order to qualify for the heavyweight division, and weighed in at 207. Fedor weighed in a bit below his normal weight, with the scale reading 223 pounds.[24]Henderson defeated Emelianenko via KO[25][26][27]at 4:12 of the 1st round. This was the last fight on Henderson's Strikeforce contract. Henderson said he would like to re-sign to defend hisStrikeforce Light Heavyweight Championship.

Third UFC run

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Shortly after theUFC 133pre-fight press conference, Dana White commented on the potential to bring Henderson back to the UFC for a third go-around. "We'll see what happens," White said on Thursday in Philadelphia. "'Hendo and I have had some history in dealing. We'll see if we can figure something out and get him back in the UFC."[28]Later Henderson commented, "I think the biggest fight they could promote is probably a title unification with whoever is the champ in the UFC."[29]

Henderson facedMaurício Ruaon November 19, 2011, atUFC 139for his third run in the UFC.[30]He won the bout via unanimous decision. The back and forth action earned both fightersFight of the Nighthonors, and was described by many as one of the greatest fights in UFC history.[31][32]

UFC President Dana White announced during the post-fight press conference ofUFC 145that Henderson would be the next opponent for Light Heavyweight ChampionJon Jones.[33]

The bout with Jones was expected to take place on September 1, 2012, atUFC 151.[34]However, Henderson withdrew from the fight citing a knee injury, and the remainder of the fight card was cancelled.[35]

Henderson facedLyoto Machidaon February 23, 2013, atUFC 157.[36]He lost the bout via split decision.

Henderson facedRashad Evanson June 15, 2013, in the main event atUFC 161.[37]He lost via split decision.

Henderson facedVitor Belfortin a rematch on November 9, 2013, atUFC Fight Night 32.[38]Henderson defeated Belfort in their first encounter in 2006 atPride 32via unanimous decision. He lost the fight via knockout in the first round, marking the first time in his MMA career that he had been stopped due to strikes. The match with Belfort was the last fight of Henderson's contract with UFC. On January 22, Henderson revealed to UFC Tonight that he signed a new, six-fight contract with the UFC.[39]

In January 2014, a rematch withMaurício Ruawas announced to take place on March 23, 2014, atUFC Fight Night 38.[40]Despite losing the first two rounds after being knocked down by Rua, Henderson rallied back in the third round and won the fight via TKO due to punches. The win also earned Henderson his thirdFight of the Nightbonus and firstPerformance of the Nightbonus.[41]

Making a quick return to the cage, Henderson faced a much largerDaniel Cormieron May 24, 2014, atUFC 173.[42]He lost the fight via submission (technical submission/rear-naked choke) in the third round after being out-wrestled and held down on the bottom for the majority of the fight.[43]

On November 12, 2014, the UFC announced that Henderson would move down to Middleweight to faceGegard Mousasion January 24, 2015, in the co-main event atUFC on Fox 14.[44]He lost the fight via TKO in the first round.[45]

Henderson facedTim Boetschon June 6, 2015, in the main event atUFC Fight Night 68.[46]He won the fight via knockout at 28 seconds of the first round.[47]

Henderson facedVitor Belfortin a rubber match in the main event atUFC Fight Night 77.[48]He again lost the bout via a combination of head kick and punches.[49]

A rematch withLyoto Machidawas expected to take place at Middleweight on April 16, 2016, atUFC on Fox 19.[50]However, on April 13, the UFC announced that Machida declared the usage of a banned substance during an out-of-competition sample collection last week. Machida stated that he was unaware that the substance was prohibited both in and out of competition. Therefore, he was removed from the bout and Henderson was re-booked for another event at a later date.[51]

Henderson was quickly rescheduled to faceHéctor Lombardon June 4, 2016, atUFC 199.[52]He won the fight via knockout in the second round via a head kick followed by a reverse elbow and earned himself aPerformance of the Nightbonus, as well as becoming the first fighter to knock Lombard out cold.[53][54]

Henderson faced then UFC Middleweight ChampionMichael Bisping,in a rematch on October 8, 2016, atUFC 204.[55]Despite dropping and nearly finishing Bisping in both the first and second round, he wound up losing the back and forth fight via unanimous decision.[56]Both fighters were awardedFight of the Nightfor their performance.[57]At the conclusion of the fight, Henderson confirmed his intention to retire from fighting.[58]

Dan Henderson was inducted into the Fight Wing of the UFC Hall of Fame at the UFC Fan Expo on July 5, 2018, alongsideMaurício Rua,for their fight in 2011.[59]

Personal life

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Henderson grew up on a ranch inApple Valley, California.He started wrestling at a young age and started being noticed as a relentless competitor. When he entered high school he placed on the wrestling team with his brother Tom at Victor Valley High, which was coached by Sam Gollmyer and assisted by their father Bill Henderson and Joe Barrios.[citation needed] He is of Native American, English, Scottish and French descent.[60]Henderson had previously been prescribed testosterone replacement therapy (TRT) after being diagnosed with low testosterone levels in 2007.[61]However, TRT has no longer been allowed in UFC competition since 2014.[62]After TRT was banned, Henderson said that he quit using TRT "cold turkey".[63]

Henderson was coached byBob Anderson,of the defunct California Jets. He placed second at the California State Wrestling Championship in 1987 and Victor Valley won the team title. In 1988, he placed fifth in the state finals and several months later won national crowns in both freestyle and Greco Roman at the Junior Nationals inCedar Falls, Iowa.[citation needed]

According to the March 2007Confederated Umatilla Journal:"Henderson's grandmother, Alice (Bergevin) LeJune, is an enrolled member of theConfederated Tribesand owns land on theUmatilla Indian Reservation.From all accounts, Henderson is 1/16Walla WallaNative American. "In the interview Henderson commented," Now I know I'm Walla Walla. It's refreshing to find some of those things out. I look Indian and I knew I had some, but I didn't know what tribe or exactly how much. It will be good to be able to tell my kids about their heritage. "[64]

Team Quest

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Dan Henderson is an owner ofTeam QuestFitness Gym located in Temecula, California.

As of February 28, 2011, Henderson is in litigation over the Team Quest trademark with former teammateMatt Lindland.[65]

Championships and awards

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Mixed martial arts record

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Professional record breakdown
47 matches 32 wins 15 losses
By knockout 17 3
By submission 1 4
By decision 14 8
Res. Record Opponent Method Event Date Round Time Location Notes
Loss 32–15 Michael Bisping Decision (unanimous) UFC 204 October 8, 2016 5 5:00 Manchester,England For theUFC Middleweight Championship.Fight of the Night.
Win 32–14 Héctor Lombard KO (elbow) UFC 199 June 4, 2016 2 1:27 Inglewood, California,United States Performance of the Night.
Loss 31–14 Vitor Belfort KO (punches) UFC Fight Night: Belfort vs. Henderson 3 November 7, 2015 1 2:07 São Paulo,Brazil
Win 31–13 Tim Boetsch KO (punches) UFC Fight Night: Boetsch vs. Henderson June 6, 2015 1 0:28 New Orleans, Louisiana,United States
Loss 30–13 Gegard Mousasi TKO (punches) UFC on Fox: Gustafsson vs. Johnson January 24, 2015 1 1:10 Stockholm,Sweden Return to Middleweight.
Loss 30–12 Daniel Cormier Technical Submission (rear-naked choke) UFC 173 May 24, 2014 3 3:53 Las Vegas, Nevada,United States
Win 30–11 Maurício Rua TKO (punches) UFC Fight Night: Shogun vs. Henderson 2 March 23, 2014 3 1:31 Natal,Brazil Performance of the Night. Fight of the Night.
Loss 29–11 Vitor Belfort KO (head kick) UFC Fight Night: Belfort vs. Henderson 2 November 9, 2013 1 1:17 Goiânia,Brazil
Loss 29–10 Rashad Evans Decision (split) UFC 161 June 15, 2013 3 5:00 Winnipeg, Manitoba,Canada
Loss 29–9 Lyoto Machida Decision (split) UFC 157 February 23, 2013 3 5:00 Anaheim, California,United States
Win 29–8 Maurício Rua Decision (unanimous) UFC 139 November 19, 2011 5 5:00 San Jose, California,United States Return to Light Heavyweight. Fight of the Night. Fight of the Year (2011).
Win 28–8 Fedor Emelianenko TKO (punches) Strikeforce: Fedor vs. Henderson July 30, 2011 1 4:12 Hoffman Estates, Illinois,United States Heavyweight bout.
Win 27–8 Rafael Cavalcante TKO (punches) Strikeforce: Feijao vs. Henderson March 5, 2011 3 0:50 Columbus, Ohio,United States Won theStrikeforce Light Heavyweight ChampionshipHenderson vacated the title on September 19, 2011 when his contract was absorbed by the UFC.
Win 26–8 Renato Sobral KO (punches) Strikeforce: St. Louis December 4, 2010 1 1:53 St. Louis, Missouri,United States Return to Light Heavyweight.Strikeforce Light Heavyweighttitle eliminator.
Loss 25–8 Jake Shields Decision (unanimous) Strikeforce: Nashville April 17, 2010 5 5:00 Nashville, Tennessee,United States For theStrikeforce Middleweight Championship.
Win 25–7 Michael Bisping KO (punch) UFC 100 July 11, 2009 2 3:20 Las Vegas, Nevada,United States UFC Middleweighttitle eliminator. Knockout of the Night. Knockout of the Year (2009).
Win 24–7 Rich Franklin Decision (split) UFC 93 January 17, 2009 3 5:00 Dublin,Ireland Light Heavyweight bout.
Win 23–7 Rousimar Palhares Decision (unanimous) UFC 88 September 6, 2008 3 5:00 Atlanta, Georgia,United States
Loss 22–7 Anderson Silva Submission (rear-naked choke) UFC 82 March 1, 2008 2 4:52 Columbus, Ohio,United States For theUFC Middleweight Championship.Fight of the Night.
Loss 22–6 Quinton Jackson Decision (unanimous) UFC 75 September 8, 2007 5 5:00 London,England For theUFC Light Heavyweight Championship.
Win 22–5 Wanderlei Silva KO (punches) Pride 33 February 24, 2007 3 2:08 Las Vegas, Nevada,United States Won thePride Middleweight Championship (205 lb).
Win 21–5 Vitor Belfort Decision (unanimous) Pride 32 – The Real Deal October 21, 2006 3 5:00 Las Vegas, Nevada,United States Light Heavyweight bout.
Loss 20–5 Kazuo Misaki Decision (unanimous) Pride – Bushido 12 August 26, 2006 2 5:00 Nagoya,Japan Pride 2006 Welterweight Grand Prix Quarterfinal.
Win 20–4 Kazuo Misaki Decision (unanimous) Pride – Bushido 10 April 2, 2006 2 5:00 Tokyo,Japan
Win 19–4 Murilo Bustamante Decision (split) Pride Shockwave 2005 December 31, 2005 2 5:00 Saitama,Japan Won the Pride 2005 Welterweight Grand Prix and thePride Welterweight Championship (183 lb).
Win 18–4 Akihiro Gono KO (punch) Pride Bushido 9 September 25, 2005 1 7:58 Tokyo,Japan Pride 2005 Welterweight Grand Prix Semifinal.
Win 17–4 Ryo Chonan KO (punch) 1 0:22 Pride 2005 Welterweight Grand Prix Second Round.
Loss 16–4 Antônio Rogério Nogueira Submission (armbar) Pride Total Elimination 2005 April 23, 2005 1 8:05 Osaka,Japan Pride 2005 Middleweight Grand Prix Opening Round.
Win 16–3 Yuki Kondo Decision (split) Pride Shockwave 2004 December 31, 2004 3 5:00 Saitama,Japan
Win 15–3 Kazuhiro Nakamura TKO (shoulder injury) Pride 28 October 31, 2004 1 1:15 Saitama,Japan
Win 14–3 Murilo Bustamante TKO (punches) Pride Final Conflict 2003 November 9, 2003 1 0:53 Tokyo,Japan Pride 2003 Middleweight Grand Prix Reserve bout.
Win 13–3 Shungo Oyama TKO (punches) Pride 25 March 16, 2003 1 3:28 Yokohama,Japan
Loss 12–3 Antônio Rodrigo Nogueira Submission (armbar) Pride 24 December 23, 2002 3 1:49 Fukuoka,Japan
Loss 12–2 Ricardo Arona Decision (split) Pride 20 April 28, 2002 3 5:00 Yokohama,Japan
Win 12–1 Murilo Rua Decision (split) Pride 17 November 3, 2001 3 5:00 Tokyo,Japan
Win 11–1 Akira Shoji TKO (punches and knees) Pride 14 – Clash of the Titans May 27, 2001 3 3:18 Yokohama,Japan
Win 10–1 Renzo Gracie KO (punch) Pride 13 – Collision Course March 25, 2001 1 1:40 Saitama,Japan
Loss 9–1 Wanderlei Silva Decision (unanimous) Pride 12 – Cold Fury December 23, 2000 2 10:00 Saitama,Japan
Win 9–0 Renato Sobral Decision (majority) Rings: King of Kings 1999 Final February 26, 2000 2 5:00 Tokyo,Japan Rings' King of Kings 1999 Tournament Final.
Win 8–0 Antônio Rodrigo Nogueira Decision (split) 3 5:00 Rings' King of Kings 1999 Tournament Semifinal.
Win 7–0 Gilbert Yvel Decision (unanimous) 2 5:00 Rings' King of Kings 1999 Tournament Quarterfinal.
Win 6–0 Hiromitsu Kanehara Decision (majority) Rings: King of Kings 1999 Block A October 28, 1999 2 5:00 Tokyo,Japan Rings' King of Kings 1999 Tournament 2nd Round.
Win 5–0 Bakouri Gogitidze TKO (submission to knee to the body) 1 2:17 Rings' King of Kings 1999 Tournament Opening Round.
Win 4–0 Carlos Newton Decision (split) UFC 17 May 15, 1998 1 15:00 Mobile, Alabama,United States Won the UFC 17 Middleweight Tournament.
Win 3–0 Allan Goes Decision (unanimous) 1 15:00 UFC 17 Middleweight Tournament Semifinal.
Win 2–0 Eric Smith Technical Submission (guillotine choke) Brazil Open '97 June 15, 1997 1 0:30 Brazil Won the Brazil Open 1997 Tournament.
Win 1–0 Crezio de Souza TKO (punches) 1 5:25 Brazil Open '97 Tournament Semifinals.

Pay-per-view bouts

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No. Event Fight Date Venue City PPV Buys
1. UFC 82 Silva vs. Henderson March 1, 2008 Nationwide Arena Columbus, Ohio,United States 325,000[74]
2. UFC 93 Franklin vs. Henderson January 17, 2009 The O2 Dublin,Ireland 350,000[75]
3. UFC 139 Shogun vs. Henderson November 19, 2011 HP Pavilion San Jose, California,United States 290,000[76]
4. UFC 161 Evans vs. Henderson June 15, 2013 MTS Centre Winnipeg, Manitoba,Canada 140,000[77]
5. UFC 204 Bisping vs. Henderson 2 October 8, 2016 Manchester Arena Manchester, England,United Kingdom 290,000[78]

Submission grappling record

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2 Matches, 2 Losses (2 Submissions)
Result Rec. Opponent Method Event Division Date Location
Loss 0-2 Jon Jones Submission (arm-triangle choke) Submission Underground 2 Superfight December 10, 2016 Portland,OR
Loss 0-1 Frank Shamrock Submission (heel hook) The Contenders Superfight October 11, 1997 Sioux City,IA

Championship titles

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Preceded by UFC 17UFC Middleweight Tournamentwinner
May 15, 1998 		Succeeded by
New championship Pride FC Welterweight Tournamentwinner
December 31, 2005 		Succeeded by
New championship 1stPride FC Welterweight Champion
December 31, 2005 – March 1, 2008 		Title Unified withUFC Middleweight Championship
Preceded by 2ndPride FC Middleweight Champion
February 24, 2007 – September 8, 2007 		Title Unified withUFC Light Heavyweight Championship
Preceded by 6thStrikeforce Light Heavyweight Champion
March 5, 2011 – September 19, 2011 		Vacant
Henderson signed with the UFC

Filmography

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Film
Year Title Role Notes
2012 Dragon Eyes Beating Police Officer
Television
Year Title Role Notes
2019 Seal Team Himself Episode: "All Along the Watchtower: Part 1"
2006 The King of Queens Priority Plus Driver Episode: "Fight Schlub"
2005 Cubed Himself

See also

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Notes

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  1. ^MMA site Sherdog lists his height as 6 ft 1 in (1.85 m).[1]Henderson's height is listed as 5 ft 11 in (1.80 m) by the UFC[2]and ESPN[3]Both heights have been used by UFC in different fight cards egUFC 93andUFC 100

References

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  1. ^abc"Dan Henderson".Sherdog.com.Evolve Media.RetrievedAugust 26,2020.
  2. ^"Dan Henderson".UFC.com.September 14, 2018.RetrievedAugust 26,2020.
  3. ^"Dan Henderson".ESPN.com.RetrievedAugust 26,2020.
  4. ^"Dan Henderson Biography".
  5. ^"Hendo professes love for BJJ".April 23, 2011.
  6. ^abCoach Mike R (June 14, 2013)."UFC 161: Factgrinder – The Wrestling of Dan Henderson".bloodyelbow.com.
  7. ^abcdeDan HendersonArchivedSeptember 23, 2011, at theWayback Machine.sports-reference.com
  8. ^"Dan Henderson Biography and Fighting Information".Submittomma.com. Archived fromthe originalon April 21, 2009.RetrievedMarch 22,2009.
  9. ^"Dan Henderson".Complete Martial Arts.com. February 24, 2007.RetrievedMarch 22,2009.
  10. ^"Dan Henderson".The Washington Post.
  11. ^"After losing a tough fight to Rampage, what's next for the first ever double-champ in UFC, Pride and MMA history".Fighting Spirit Magazine.RetrievedMarch 22,2009.
  12. ^"Track and Swim Teams Advance".Cerritos College Talon Marks. May 2, 2001.RetrievedMay 29,2016.
  13. ^"Daniel" Hollywood "Henderson – Official Mixed Martial Arts Fighting Resume".Mixedmartialarts.com. Archived fromthe originalon June 30, 2009.RetrievedMarch 22,2009.
  14. ^Mckeever, Lewis (November 16, 2016)."Dan Henderson: McGregor winning two belts will go straight to his head".www.bloodyelbow.com.RetrievedNovember 17,2016.
  15. ^Dave Doyle (July 12, 2009)."Henderson gets in last word".
  16. ^"Other sports: athletics, motorsport, superbikes, snooker...and more - Mirror Online".www.mirror.co.uk.
  17. ^"Jake Shields vs. Dan Henderson Title Fight Signed for April in Strikeforce".mmafrenzy.com. February 24, 2010.
  18. ^"Henderson Reaches Agreement with Strikeforce".Sherdog.
  19. ^"Strikeforce's Dan Henderson:" Now there is another option "".Archived fromthe originalon December 12, 2009.
  20. ^""Strikeforce: Henderson vs. Babalu" slated for Dec. 4, Walker in co-headliner ".mmajunkie.com. Archived fromthe originalon September 25, 2010.RetrievedSeptember 22,2010.
  21. ^"Fedor has 'agreed' to fight Henderson – M-1 Global".espn.co.uk.RetrievedApril 11,2011.
  22. ^"Fedor Emelianenko vs. Dan Henderson Planned for July Strikeforce Event".mmafrenzy.com.RetrievedApril 10,2011.
  23. ^"Heading into Strikeforce Fight with Fedor, Dan Henderson Doesn't Feel Outmatched or Small".Mmaweekly.com | Ufc and Mma News, Results, Rumors, and Videos.MMAWeekly.com. July 25, 2011.RetrievedJuly 25,2011.
  24. ^"Strikeforce: Fedor vs. Henderon[sic] Weigh-in Results, Legendary Fight Gets Green Light".Mmaweekly.com | Ufc and Mma News, Results, Rumors, and Videos.MMAWeekly.com. July 29, 2011.RetrievedJuly 29,2011.
  25. ^Dreisbach, Blake. "Video: Dan Henderson Knocks out Fedor Emelianenko." Bleacher report. 31/07/20111:. Web. <http://bleacherreport.com/articles/785966-video-watch-dan-henderson-knock-out-fedor-emelianenko>.
  26. ^"Dan Henderson On Knocking Out Fedor." Espn. Web. December,6th,2012.[1][dead link‍].
  27. ^Mrosoco, Geno. "Pic: Dan Henderson knockout punch on Fedor Emelianenko at Strikeforce event on July 30." Mma mania. 31/07/20111:. Web. <http://www.mmamania.com/2011/7/31/2308338/quick-pic-dan-henderson-knockout-punch-on-fedor-emelianenko-at>.
  28. ^"UFC President Dana White Cracks Open the Door to Dan Henderson's Octagon Return".Mmaweekly.com | Ufc and Mma News, Results, Rumors, and Videos.MMAWeekly.com. August 4, 2011.RetrievedAugust 4,2011.
  29. ^"Dan Henderson Thinks the Biggest Fight Right Now Would be a Title Unification Bout in the UFC".Mmaweekly.com | Ufc and Mma News, Results, Rumors, and Videos.MMAWeekly.com. August 18, 2011.RetrievedAugust 18,2011.
  30. ^"Shogun Rua Tabbed to Welcome Dan Henderson Back at UFC 139".Mmaweekly.com | Ufc and Mma News, Results, Rumors, and Videos.MMAWeekly.com. September 19, 2011.
  31. ^"UFC all-timer: Henderson wins 25-minute classic against Rua at UFC 139".yahoo.com. November 19, 2011.RetrievedNovember 20,2011.
  32. ^"Dana White on UFC 139: Henderson vs. Rua one of best fights ever".Los Angeles Times.November 19, 2011.RetrievedNovember 20,2011.
  33. ^"Jon Jones' next opponent: Dan Henderson".yahoo.com. April 22, 2012.
  34. ^Myers, Thomas (May 9, 2012)."UFC 151: Jon Jones vs Dan Henderson official for Sept. 1 in Las Vegas".mmamania.com.RetrievedMay 9,2012.
  35. ^"Dan Henderson out of canceled UFC 151".sports,yahoo.com. August 23, 2012.
  36. ^"Dan Henderson vs. Lyoto Machida headed to UFC 157 in Anaheim".MMAjunkie.com. November 21, 2012. Archived fromthe originalon January 29, 2013.
  37. ^John Morgan (March 5, 2013)."UFC 161 set for Winnipeg with Henderson-Evans targeted".MMAjunkie.com. Archived fromthe originalon March 7, 2013.RetrievedMarch 5,2013.
  38. ^"UFC targets Vitor Belfort vs. Dan Henderson rematch for Nov. 9 event in Brazil".mmajunkie.com. August 20, 2013.RetrievedAugust 20,2013.
  39. ^Jeff Cain (January 22, 2014)."Dan Henderson's New UFC Contract is a Six-Fight Deal, Likely His Last".Mmaweekly.com | Ufc and Mma News, Results, Rumors, and Videos.MMAweekly.com.RetrievedFebruary 4,2014.
  40. ^Guilherme Cruz (January 21, 2014)."Dan Henderson, 'Shogun' Rua set to headline UFC Fight Night card in Brazil".MMAfighting.com.RetrievedJanuary 21,2014.
  41. ^Matt Erickson (March 23, 2014)."UFC Fight Night 38 bonuses: Henderson wins $100,000, Rua, Pepey earn $50,000".mmajunkie.com.RetrievedMarch 23,2014.
  42. ^Staff (April 23, 2014)."Dan Henderson vs. Daniel Cormier booked as UFC 173 co-headliner".mmajunkie.com.RetrievedApril 23,2014.
  43. ^Gene Mrosko (May 24, 2014)."UFC 173 results: Daniel Cormier submits Dan Henderson in dominant win".mmamania.com.RetrievedMay 24,2014.
  44. ^Staff (November 12, 2014)."Dan Henderson returns to 185, meets Gegard Mousasi in UFC on FOX 14 co-headliner".mmajunkie.com.RetrievedNovember 12,2014.
  45. ^Thomas Myers (January 24, 2015)."UFC on FOX 14 results: Gegard Mousasi finishes Dan Henderson fast in Stockholm".mmamania.com.RetrievedJanuary 24,2015.
  46. ^"UFC adds Matt Mitrione vs Ben Rothwell, Dan Henderson vs Tim Boetsch to UFC Fight Night 68 on June 6 in New Orleans".mmamania.com. February 27, 2015.
  47. ^FCF Staff (June 7, 2015)."UFC FN 68: Dan Henderson stoppage win caps off night of finishes".fcfighter.com.RetrievedJune 7,2015.
  48. ^Staff (August 2, 2015)."UFC Fight Night 77 set for Sao Paulo with Vitor Belfort-Dan Henderson trilogy rematch".mmajunkie.com.RetrievedAugust 6,2015.
  49. ^Steven Marrocco (November 8, 2015)."UFC Fight Night 77 results: Vitor Belfort stops Dan Henderson after another head kick".mmajunkie.com.RetrievedNovember 8,2015.
  50. ^Hunter A. Homistek (January 31, 2016)."Dan Henderson, Lyoto Machida verbally agree to rematch at UFC on FOX 19".mmafighting.com.RetrievedJanuary 31,2016.
  51. ^Staff (April 13, 2016)."Machida admits use of banned substance, UFC on FOX 19 fight with Henderson scrapped".mmajunkie.com.RetrievedApril 13,2016.
  52. ^Mike Fridley (April 14, 2016)."Dan Henderson to face Hector Lombard in middleweight bout at UFC 199".sherdog.com.RetrievedApril 14,2016.
  53. ^Ben Fowlkes (June 4, 2016)."UFC 199 results: Dan Henderson gets brutal KO of Hector Lombard in what may be final fight".mmajunkie.com.RetrievedJune 4,2016.
  54. ^Tristen Critchfield (June 5, 2016)."UFC 199 bonuses: Bisping, Henderson, Reyes, Kim receive $50K Awards".sherdog.com.RetrievedJune 5,2016.
  55. ^Ariel Helwani (August 4, 2016)."Michael Bisping vs. Dan Henderson 2 agreed for UFC 204".mmafighting.com.RetrievedAugust 4,2016.
  56. ^Steven Marrocco (October 9, 2016)."UFC 204 results: Michael Bisping keeps belt with decision over Dan Henderson in classic brawl".mmajunkie.com.RetrievedOctober 9,2016.
  57. ^Tristen Critchfield (October 8, 2016)."UFC 204 bonuses: Bisping, Henderson, Manuwa, Alcântara pocket $50K".sherdog.com.RetrievedOctober 9,2016.
  58. ^Tristen Critchfield (October 9, 2016)."Retiring Dan Henderson satisfied with MMA career but 'frustrated' with final result".sherdog.com.RetrievedOctober 9,2016.
  59. ^"The Fight - Henderson vs. Shogun I".UFC.RetrievedMay 14,2018.
  60. ^"UFC 'can become an Olympic sport'".The Telegraph. January 14, 2009. Archived fromthe originalon January 22, 2009.RetrievedJuly 5,2011.
  61. ^Dan Henderson Talks Openly About His TRT Exemption; Says Stricter Testing is Needed of Approved Fighters.Cagepotato. Retrieved on April 10, 2016.
  62. ^"Dana White says UFC will no longer allow TRT, 'couldn't wait for that garbage to go away'".MMA Fighting. February 27, 2014.RetrievedJune 5,2016.
  63. ^"Dan Henderson happy with new anti-doping program, but 'unfortunate' TRT got banned".MMA Junkie. June 6, 2015.RetrievedJune 5,2016.
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  65. ^Lesetar, Tracey (February 28, 2011)."Analysis: Henderson, Lindland Battle Over Team Quest Trademark Right".sherdog.com.RetrievedMarch 8,2011.
  66. ^Sherdog (December 11, 2016)."UFC 206 post-fight facts: Max Holloway and 'Cowboy' Cerrone rule the world of statistics".mmajunkie.com.
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  68. ^Brett Okamoto (December 31, 2009)."2009 MMA awards show honors top moments of the year".Las Vegas Sun.
  69. ^Second Team.M.sherdog.com (January 6, 2012). Retrieved on 2016-04-10.
  70. ^Kirschner, Jon (January 4, 2010)2009 Inside Fights MMA Awards – Part 3ArchivedAugust 28, 2014, at theWayback Machine.insidefights.com
  71. ^2009 FIGHT! Magazine Awards.MMA Magazine(February 2010)
  72. ^Hall of Fame Inductee Directory.Black Belt Magazine
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  74. ^"UFC 82: Pride of a Champion | MMA Event".Tapology.
  75. ^"UFC 93: Franklin vs. Henderson | MMA Event".Tapology.
  76. ^"UFC 139: Shogun vs. Henderson | MMA Event".Tapology.
  77. ^"UFC 161: Evans vs. Henderson | MMA Event".Tapology.
  78. ^"UFC 204: Bisping vs. Henderson 2 | MMA Event".Tapology.
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