Inubaranis aFilipinochicken stew or soup made with chicken cooked with dicedbananapith,coconut milk(gata) orcoconut cream(kakang gata), a souring agent,lemongrass,and various spices. The souring agent (calledaeabihig) is traditionally eitherbatuanfruits (Garcinia morella) orlibasleaves (Spondias pinnata).[1][2]The name means "[cooked] withubad(banana pith) ", not to be confused withubod(palm heart); althoughubodcan sometimes be used as a substitute forubadwhich can be difficult to acquire.[3][4]It originates from theWestern Visayasand is associated with the cuisines of theAklanonpeople.[5]Variants of the dish can also be made with other types of meat or seafood. It is a type ofginataan.[4][6]
| Course | Main course |
|---|---|
| Place of origin | Philippines |
| Region or state | Aklan,Western Visayas |
| Serving temperature | Hot |
| Main ingredients | chicken,bananapith(ubad) |
See also
editReferences
edit- ^Malvar, Martha Angela."Binacol at Inubaran, Treasured Dishes of Aklanons, Namit Ah!".Mama Sita's.RetrievedJune 6,2019.
- ^"Inubaran na Manok sa Gata".Mama's Guide Recipes.RetrievedJune 6,2019.
- ^Morales, Hannah Reyes; Nillasca, Cecilia."Recipe: Inubarang Manok".Anthony Bourdain: Parts Unknown.
- ^ab"Inubarang Manok (Coconut-simmered Chicken)".My Bay Kitchen.RetrievedJune 6,2019.
- ^Polistico, Edgie (2017).Philippine Food, Cooking, & Dining Dictionary.Anvil Publishing, Inc.ISBN9786214200870.
- ^"Going local: 6 Aklanon food you should try".Langyaw.RetrievedJune 6,2019.