Jump to content

Estufao

From Wikipedia, the free encyclopedia
Estufao
Estufao
TypeStew
Place of originUnited States
Region or stateGuam
Main ingredientssoy sauce, vinegar, and spices

Estufaois aChamorrodish where chunks ofmeatare stewed inwater,vinegar,soy sauce,spices,andgarlic.[1][2]It is similar to Filipinoadobo[1]andkaddon pika.[3]It is a versatile dish, so various meats such asbeef,chicken,venison,orporkcan be used.[1][2]Thus, recipes are often different from one cook to another.[4]Spices such asbay leavesandsaltcan be added.[1]The ingredients (other than the oil and water) are combined and allowed tomarinate.[2]Then, the mixture is cooked on oil until browned slightly.[2]Water is added, and the mixture is cooked over low heat until the meat is tender.[2][5]Corn starchis often added to thicken the stew.[1][5]The meat andgravycan be served separated or together.[1][5]The dish is often served with steamedwhite riceandfina'denne'.[1][2]


See also[edit]

References[edit]

  1. ^abcdefg"Estufao - Traditional Stew From Guam".TasteAtlas.2017-06-05.Retrieved2022-12-08.
  2. ^abcdef"Chamorro Estufao Recipe".Food.com.2008-07-30.Retrieved2022-12-08.
  3. ^"If it's not hot, it's not kaddon pika".guampdn.com.2015-09-02.Retrieved2022-12-08.
  4. ^Pesch, Bill (2021-04-07)."Chicken estufao, a comfort food for the whole family".The Guam Daily Post.Retrieved2022-12-08.
  5. ^abcReyes, Lupe C. (2021-02-18)."» Estufao: Recipe".guampedia.com.Retrieved2022-12-08.