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List of Thai ingredients

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Some of the ingredients for Thai red curry: lemongrass, galangal, kaffir lime leaves, shallots, garlic, and dried red chillies

This is a list of ingredients found inThai cuisine.

Herbs and spices[edit]

Fresh herbs and spices[edit]

Image Thai name Thai script English name Description and use
Bai bua bok ใบบัวบก Centella asiaticaIndian pennywort Usually made into iced drink.
Bai toei ใบเตย Pandanorscrewpine leaves This sweet smelling leaf is used for flavouring different sweet snacks/desserts. It is also used in the well known dishKai ho bai toei,deep fried chicken wrapped in pandanus leaves, as well as to stuff the belly of barbecued fish
Bai yanang ใบย่านาง Tiliacora triandra Leaves used in the preparation ofkaeng no mai som(Thai:แกงหน่อไม้ส้ม), sometimes calledkaeng lao(Thai:แกงลาว).
Kuichai กุยช่าย Allium tuberosumChinese chives Closer in flavour to garlic than onions. Used to season cooking and is used in stir fries such as pad Thai. Comes in green and yellow varieties.
Horapha โหระพา Thai sweet basil A variety of the sweet basil with a taste ofanise.It is used in different curries such asredandgreen curryand often also served separately.
Kha ข่า Galangal The perfume-like scent and flavour of the galangal root is characteristic for many Thai curries and spicy soups.
Khamin ขมิ้น Turmeric This yellow coloured root is often used in dishes of Muslim/Southern Thai origin and in Northern Thailand for Northern style curries.
Khing ขิง Ginger Either served raw (shredded or diced) with dishes such asmiang khamandkhanom chinsao nam,in certain chilli dips, or in stir fried dishes of Chinese origin.
Krachai กระชาย Fingerroot This root has a slightly medicinal flavour and is used in certain fish dishes and curries.
Kaphrao กะเพรา Holy basil Holy basil has a distinctive scent of clove and reddish tipped leaves. It is used, for instance, in the well-knownPhat kaphrao(minced meat fried with holy basil).
Krathiam กระเทียม Garlic Besides being used cooked or fried, garlic is used raw in many dips and salad dressings. It is also served raw on the side with several Thai dishes such asKhao kha mu(stewed pork leg served on rice) or as one of the ingredients for dishes such asMiang kham.
Maenglak แมงลัก Lemon basil The leaves are used in certain curries. It is also indispensable withkhanom chin namya.The seeds resemble frog's eggs when soaked in water and are used in sweet desserts.
Phak chi ผักชี Coriander/cilantro leaves The leaves are seen often as a garnish with many Thai dishes. It is indispensable fortom yamsoup.
Phak chi farang ผักชีฝรั่ง Culantro A herb often seen in spicy soups and Northern curries. It literally means "European coriander", perhaps because it was brought from theCaribbeanto Thailand by Europeans.
Phak chi lao ผักชีลาว Dill Fresh dill is used mainly in certain soups and in curries from north-eastern Thailand which do not contain coconut milk. It literally means "coriander from Laos" in Thai.
Phak phai ผักไผ่ Vietnamese coriander ThePersicaria odoratais used sparingly in Thai cuisine. It is indispensable withlap lu,a Northern Thai dish of raw minced pork, beef or buffalo, and blood, with spices, herbs and leaves.
Phrik chi fa พริกชี้ฟ้า Chilli spur pepper Capsicum annuumL. var.acuminatumFingerh. is a medium-sized chilli and less spicy than thephrik khi nu,it is often added to stir fried dishes and curries as a kind of "vegetable". Either red, yellow, or green in colour.
Phrik khi nu พริกขี้หนู Bird's eye chilli This small chilli is one of the spiciest and used extensively in Thai cooking. The Thai name literally translates to "mouse-dropping chilli"
Phrik khi nu suan พริกขี้หนูสวน Garden mouse dropping chilli This variety of thephrik khi nuis even smaller and even more spicy.
Phrik thai on พริกไทยอ่อน Fresh peppercorns Thai cuisine often uses fresh (green) peppercorns in stir fried dishes and in certain curries such askaeng pa(so-calledjungle curry).
Phrik yuak; phrik wan พริกหยวก; พริกหวาน Wax pepper; sweet pepper;bell pepper Very large, mild tasting pale-green peppers which can be found in certain stir fried dishes or deep fried stuffed with, for instance, pork.
Rak phak chi รากผักชี coriander/cilantro root The roots of thecoriandrum sativumare often used in curry pastes and certain soups such astom yam kung.
Saranae สะระแหน่ Spearmint Used in many Thai salads and sometimes as a way to suppress the 'muddy' taste of certain fish when steamed.
Takhrai ตะไคร้ Lemon grass Used extensively in many Thai dishes such as curries, spicy soups and salads.
Makrut มะกรูด Makrut lime, Kaffir lime, Thai lime Citrus hystrix. The leaves in particular are widely used.

Dried herbs and spices[edit]

Image Thai name Thai script English name Description and use
Dipli ดีปลี Long pepper The dried spice is used in many northern Thai dishes for itsheatand flavour. It is most famously used in northern Thailap.
Dok ngio, dok ngiao ดอกงิ้ว, ดอกเงี้ยว Bombax ceibaCotton tree flowers The dried flowers of theBombax ceibatree, they are used in northern Thai dishes such asnam ngiao.
Kanphlu กานพลู Cloves Used in certain meat dishes, most notably inmatsamancurry.
Luk chan thet ลูกจันทน์เทศ Nutmegnut Used in certain Indian style curries, most notably inmatsamancurry.
Makhwaen มะแขว่น Zanthoxylumlimonella A type ofprickly ash,and related to theSichuan pepper,these seeds are used most often in northern Thai cuisine for their spicy, hot taste.[1]
Nga งา Sesameseed The oil from the sesame seed is not really used in Thai cuisine (unlike in Chinese cuisine). The seeds (black and white sesame) are mainly used whole in certain deep fried desserts such asthong muan(Thai:ทองม้วน).
Opchoei อบเชย Cassiacinnamon Used in certain meat dishes, most notably inmatsamancurry.
Phong kari ผงกะหรี่ Curry powder Thai curries are nearly always made with fresh pastes. Curry powder is only used when making certain Indian influenced curries, as well as in stir-fried dishes (often in combination with scrambled eggs) calledphat phong kari.
Phong phalo ผงพะโล้ Five-spice powder The Chinese five-spice powder is used mainly in Thai-Chinese dishes such asmu phalo(pork stewed in soy sauce,Thai:หมูพะโล้)
Phrik haeng พริกแห้ง Dried chillies Dried chillies can be used in many ways in Thai cuisine: either ground into chilli flakes and used as a condiment, as an ingredient for Thai curry pastes, in chilli pastes and dips, or deep-fried and served whole with certain dishes.
Phrik lap พริกลาบ An elaborate mix of dried spices used inlapLanna,a category of minced meatsaladsfromNorthern Thailand.Some of the ingredients used in this spice mix are:corianderseed,nutmeg,cloves,cinnamon,star anise,prickly ashandlong pepper.[2]
Phrik pon พริกป่น Crushed dried chillies, used extensively in Thai cuisine, for instance inlap,and for making several types ofnam chimandnam phrik(dipping sauces and chilli pastes). Also served as one of the standard accompaniments to noodles soups.
Phrik thai dam พริกไทยดำ Black pepper
Phrik thai (phrik thai khao) พริกไทย (พริกไทยขาว) White pepper
Thian khao plueak เทียนข้าวเปลือก Fennelseeds Most often used as one of the spices in northern Thaiphriklarb/lap.

Pastes, sauces and condiments[edit]

Image Thai name Thai script English name Description and use
Kapi กะปิ Thaishrimp paste Fermented ground shrimp and salt. It has a pungent aroma. It is used in red curry paste, in the famous chili paste callednam phrikkapi.
Khrueang kaeng เครื่องแกง Thai curry paste Literally meaning "curry ingredients",Thai curry pastecan be made fresh at home or bought freshly made at markets in Thailand or pre-packaged for export markets. Mostkhrueang kaengwill be a ground mixture of fresh or dried chillies, various spices and herbs, and other ingredients such as shrimp paste. Instead ofkhrueang kaeng,curry pastes can also be callednam phrikin Thailand, although this usually refers to chilli pastes which are eaten as part of a meal.
Pla ra ปลาร้า Salt fermented fish sauce Also a sauce made from fermented fish. It is more pungent thannam pla,and, in contrast tonam plawhich is a clear liquid,pla rais opaque and still contains pieces of fish. Also calledpla daek.
Taochiao เต้าเจี้ยว Yellow soybean paste Yellow soybean paste has a sweet-and-salty taste which is more "earthy" than that of soya sauce. It is used in the dishPhak bung fai daeng(stir-friedwater spinach.[3]
Thua nao ถั่วเน่า Dried soybean disks Made from fermented soybeans in the form of round patties, within Thailand they are mainly used in northern Thai cuisine as a flavouring agent similar to how shrimp paste is used

Vegetables[edit]

Image Thai name Thai script English name Description and use
Bai po ใบปอ Corchorusolitorius(Jute) The leaves are eaten blanched as a dish withkhao tom kui(plain rice congee). The taste resembles that of spinach andsamphire.
Bai yo ใบยอ Nonileaves Leaves are cooked withcoconut milkinkaeng bai yo.[4]
Buap hom บวบหอม Luffa aegyptiaca Used in stir-fries, in curries and inkaengtype soups.
Buap liam บวบเหลี่ยม Luffa acutangula Used in stir-fries and inkaengtype soups.
Chaphlu ชะพลู, ช้าพลู Piper sarmentosum This leaf is used raw as a wrapper for the Thai dishMiang kham.
Fak thong ฟักทอง Kabocha Used in curries, stir-fries, soups, salads and sweets.
Hom daeng หอมแดง Shallot Shallots, notonions,are essential for Thai cuisine. They are used for making Thai curry pastes, salads, and certain condiments and pickles. They are also served raw on the side with certain dishes such askhao soi.
Kalam pli กะหล่ำปลี White cabbage In Thai cuisine, cabbage is often served raw on the side with Thai salads such assom tamorlap,steamed or raw withnam phrik,or boiled in soups and curries.
Khanaeng แขนง Cabbage sprouts The sprouts that come up from the roots after the main cabbage has been harvested, are simply calledkhanaeng,meaning "sprouts", orkhanaeng kalam pli,"cabbage sprouts".[5]They resemble and taste somewhat likebrussels sprouts.It is often eaten stir-fried with, for instance, pork.
Khilek ขี้เหล็ก Senna siamea The leaves, tender pods and seeds are edible, but they must be previously boiled and the water discarded. One of the most well-known preparations iskaeng khilek(แกงขี้เหล็ก).[6]
Krachiap กระเจี๊ยบ Okra It is usually served blanched or raw together with anam phrik(chilli dip), but it may be also served slightly barbecued or used in curries and stir-fried dishes.
Makhuea phuang มะเขือพวง Pea eggplant This pea sized eggplant is often used in curries and is indispensable innam phrik kapi,a chilli dip containingshrimp paste,where it is used raw.
Makhuea pro มะเขือเปราะ Thai eggplant About the size of aping pongball, these eggplants are used in curries or stir-fries, but they are also eaten raw withnam phrik(Chilli dips).
Makhuea thet มะเขือเทศ Tomato Literally meaning "foreign eggplant", it is used in salad such asSom tam,as an ingredient in stir-fries such as in Thai fried rice, but also cooked to a thick sauce as in the chilli pastenam phrik ong.
Mara มะระ Bitter melonorbitter gourd The small variety is most often eaten raw withnam phrik.Popular istom chuet mara(Thai:ต้มจืดมะระ): bitter gourd in a clear broth, often stuffed with minced pork.
Marum มะรุม Drumstick Most parts of the tree are edible: the long pods, the leaves, the flowers and the roots. Used in curries, stir-fries, soups, omelets, salads and also medicinal preparations.
No mai หน่อไม้ Bamboo shoot Used in stir-fried dishes and Thai curries.
No mai farang หน่อไม้ฝรั่ง Greenasparagus. Literally meaning "European bamboo shoot", green asparagus is used mainly in vegetable stir-fries.
Phak bung ผักบุ้ง Morning-gloryorwater spinach The large variety(phak bung chin)is mostly eaten stir-fried or in soup. The small variety(phak bung na)is generally served raw withsom tamor withnam phrik.
Phak chi lom ผักชีล้อม Oenanthe javanica Eaten in soups, curries, stir-fries and also raw. This is one of the vegetables known asphak chi lom,the other isTrachyspermum roxburghianum.[7]
Phak kat hongte ผักกาดฮ่องเต้ Bok choy Used mainly inThai-Chinesesoups and stir-fries, this vegetable is known under several names in Thailand. Besides the aforementioned, it can also be calledphak kat hongte(Thai:ผักกาด ฮ่องเต้),phak kwangtung hongte(Thai:ผักกวางตุ้งฮ่องเต้), andphak kwangtungHong Kong(Thai:ผักกวางตุ้งฮ่องกง).Hongte,derived from the ChineseHokkien dialect,means "Emperor (of China)", andkwangtungis the Thai word forGuangdong,a province of China. The "Hong Kong" variety ofbok choyis generally larger and sweeter than thebok choyknown under the other names.
Phak kat khao ผักกาดขาว Chinese cabbage Literally "white cabbage", it is often eaten in soups and stir-fried dishes but also raw, sliced very thin, with certain spicy noodle soups or raw withnam phrik.
Phak kat khiao ผักกาดเขียว Mustard greens Literally "green cabbage", it is often eaten in soups and stir-fried dishes.
Phak khana ผักคะน้า Chinese broccoliorKai-lan Mostly eaten stir-fried withoyster sauce.
Phak khayaeng ผักแขยง Limnophila aromatica Eaten raw withnam phrik.Popular in Isan.
Phak khom ผักขม, ผักโขม Amaranthus spp.[7] Used in salads and in soups liketom chap chaiandtom kha mu.Mostly hybrids are offered in the market. The red-leafed Amaranth is known asphak khom bai daeng(Thai:ผักโขมใบแดง)
Phak krachet ผักกระเฉด Water mimosa Usually eaten raw withnam phrik.Popular in Isan.
Phak krathin ผักกระถิน Leucaena leucocephala Tender shoots and seedpods are eaten raw withnam phrik.
Phak kwangtung ผักกวางตุ้ง Choy sum Literally "Guangdonggreens ", it is often eaten in soups and stir-fried dishes.
Phak plang ผักปลัง Basella alba Eaten in stir fries and curries such askaeng liang.
Phak sian ผักเสี้ยน Spider plant The leaves are a popular food item fermented with rice water asphak sian dongpickle.[8]
Phak waen ผักแว่น Marsilea crenata Eaten raw withnam phrik.Popular in Isan.
Phak wan ผักหวาน Melientha suavis[7] Used in soups, mainly the sour soup of thekaengtype.[9]
Riang เหรียง Tree bean The young pods are edible.
Sato khao สะตอข้าว Stink bean The seeds of theParkia speciosa(inside the pods) are usually eaten in stir fries.
Taengkwa แตงกวา Cucumber Typical Thai cucumbers are small. Eaten raw withnam phrikor as asom tamingredient.
Talapat ruesi ตาลปัตรฤๅษี Limnocharis flava Eaten in soups, curries, stir-fries as well as grilled. Popular in Isan. It is also known asphak phai(Thai:ผักพาย), not to be confused withphak phai(Thai:ผักไผ่)Persicaria odorata,another type of edible leaf.[7]
Thua fak yao ถั่วฝักยาว Yardlong beans A very versatile bean, it is used in curries and stir-fried dishes, but also served raw insom tamsalad or together with anam phrik(chilli dip).
Thua ngok ถั่วงอก Bean sprouts It is often eaten in soups and stir-fried dishes. Thais tend to eat bean sprouts raw to semi-raw, for instance inphat thainoodles where it is either sprinkled on top of the finished dish raw or added into the pan for one quick stir before serving
Thua phu ถั่วพู Winged bean Often eaten raw withnam phrik.
Thua rae ถั่วแระ Soybean[10] Pods are boiled and seeds are eaten as a snack with salt.

Roots[edit]

Image Thai name Thai script English name Description and use
Man kaeo มันแกว Jicama This tuberous root is mostly eaten raw with sugar, as if it was a fruit.
Man sampalang มันสำปะหลัง Cassava A popular traditional cassava-based dish ischueam(Thai:เชื่อม), a candied starchy dessert. The tubers are also used for makingtapiocapearls used in desserts and drinks.
Man thet มันเทศ Sweet potato Man thet(literally meaning "foreign tuber" ) is popularly also known asman daeng(Thai:มันแดง;"red tuber" ); boiled pieces are eaten as a snack or used as an ingredient for desserts.
Phueak เผือก Taro Usually boiled pieces are an ingredient of a variety of desserts. Slices of deep fried taro are also popular as a snack.
Rak bua รากบัว Lotus root

Flowers and tree leaves[edit]

Image Thai name Thai script English name Description and use
Bai makok ใบมะกอก Spondias mombin Bai makokis the leaf of theSpondias mombin,a relative of the cashew. The young leaves are served raw with certain types ofnam phrik(Thai chilli pastes). The taste is sour and slightly bitter. The fruits of this tree are also eaten.
Cha-om ชะอม Acacia pennata Young feathery leaves of theAcacia pennatatree which are used in omelettes, soups and curries. In Northern Thai cuisine they are also eaten raw as for instance withtam mamuang,a green mango salad.
Chiknam, kradon จิกน้ำ, กระโดน Barringtonia acutangula Shoots, young leaves and flowers of the tree are eaten raw withnam phrik.Popular in Isan.
Dala ดาหลา Etlingera elatior Can be eaten inyampreparations,[11]said to have medicinal value as well.
Dok anchan ดอกอัญชัน Clitoria ternatea Can be eaten raw or fried, but mostly it is used to make a blue food colouring to colour rice or sweets, likekhanom dok anchan.
Dok khae ดอกแค Sesbania grandiflora The flowers of the Sesbania grandiflora are often eaten steamed withnam phrikor used in certain curries such askaeng som.
Dok khae thale ดอกแคทะเล Dolichandrone spathacea The flowers are usually eatensauteedor inkaeng som.
Dok khae hua mu ดอกแคหัวหมู Markhamia stipulata Often confused withdok khae thale,as both are also known asdok khae pa.The flowers are usually eatensauteedor inkaeng som.
Dok salit ดอกสลิด Telosma cordata Mostly either boiled and eaten withnam phrikor stir-fried inphat dok salit.
Dok sano ดอกโสน Sesbania bispinosa These small yellow flowers are eaten stir-fried, in omelette or in sweets such as inkhanom dok sano.
Hua pli หัวปลี Bananaflower Banana flowers can be eaten raw, e.g.yam hua pli(a spicy salad with thinly sliced banana flowers), or steamed with aNam phrik(chilli dip). It can also feature insom tam,in soups or deep-fried, as inthot man hua pli.The taste of the steamed flowers is somewhat similar to that ofartichokes.
Lep khrut เล็บครุฑ Polyscias fruticosa Literally translated, the Thai name means "claws of theGaruda".These slightly bitter and slightly sour leaves can be served raw together with a chilli dip. It is also used as a vegetable in certain Thai curries.
Phak liang ผักเหลียง Melinjo Commonly made into an omelet. Associated with Southern Thai cuisine.
Phak lueat ผักเลือด Ficus virens The young, slightly bitter leaves of theFicus virensare used boiled in certain Northern Thai curries.
Pheka เพกา Oroxylum indicum Leaves and young pods are eaten raw. The large mature pods are grilled and the inside is scraped and eaten along withlap.[12]
Sadao สะเดา Neemtree The leaves and flowers of the neem tree (Azadirachta indica) are eaten blanched, often withnam phrik.
Thonglang ทองหลาง Erythrina fusca This leaf is used raw as a wrapper for the Thai dishMiang kham.

Edible fungi and algae[edit]

Image Thai name Thai script English name Description and use
Het fang เห็ดฟาง (means 'straw mushroom') Straw mushroom, Volvariella volvacea Agricultural fungus (widely)

Mostly as a kind of vegetable in any soups and curries includetom yam,kaeng pa,kaeng liang,and in several stir fried dishes includephat phak ruam.

Het hom เห็ดหอม (means 'odoriferous mushroom') Shiitake,Lentinula edodes Agricultural fungus (widely)

Mostly as a kind of vegetable in any clear soups or any stir-fried dishes.

Het hu nu เห็ดหูหนู (means 'rat's ear mushroom') Black/Judas' wood-ear/jelly-fungus,Auricularia auricula-judae&Cloud wood-ear/jelly-fungus,Auricularia polytricha Agricultural fungus (widely)

Mostly as a kind of vegetable in any soups and in several stir fried dishes.

Het hu nu khao เห็ดหูหนูขาว (means 'white rat's ear mushroom') White/Snow wood-ear/jelly-fungus,Tremella fuciformis Agricultural fungus (widely)

Mostly as a kind of vegetable in any soups and in several stir fried dishes.

Het khraeng, het tin tukkae เห็ดแครง (means 'cockle-shell mushroom'), เห็ดตีนตุ๊กแก (means 'gecko-feet mushroom') Split gill fungus,Schizophyllum commune Agricultural & Natural fungus
Het khem thong เห็ดเข็มทอง (means 'golden needle mushroom') Golden needle mushroom, Enokitake,Flammulina velutipes Agricultural fungus (widely)

Mostly as a kind of vegetable in any clear soups

Het khing เห็ดขิง (means 'ginger mushroom') Blancaccio,Lactifluus piperatus Natural fungus
Het khon khao เห็ดขอนขาว (means 'white wood mushroom') Lentinus squarrosulus Agricultural & Natural fungus
Het ko daeng, het daeng เห็ดก่อแดง (means 'red mushroom of Ko tree,Sterculia monosperma'), เห็ดแดง (means 'red mushroom') Rosy russula,Russula lepida Natural fungus
Het nang fa เห็ดนางฟ้า (means 'angel mushroom') Bhutan strain Oyster Mushroom,Lentinus sajor-caju(Synonyms:Pleurotus sajor-caju) Agricultural fungus (widely)

Mostly as a kind of vegetable in any soups includetom kha kai,kaeng pa.

Het nang rom เห็ดนางรม (means 'oysters mushroom') Oyster Mushroom,Pleurotus pulmonarius Agricultural fungus (widely)

Mostly as a kind of vegetable in any soups.

Het pluak, het khon เห็ดปลวก (means 'termitemushroom'), เห็ดโคน Termite mushroom,Termitomyces fuliginosusHeim Agricultural & Natural fungus
Het pluak noi, het khon noi, het thua, het kai เห็ดปลวกน้อย (means 'little termite mushroom'), เห็ดถั่ว (means 'bean mushroom'), เห็ดไก่ (means 'chicken mushroom') Termite mushroom,Termitomyces fuliginosus&Inky cap mushroom,Coprinus fimetarrius Agricultural & Natural fungus
Het pho, het thop เห็ดเผาะ, เห็ดถอบ Earthstar Puffball,Astraeus hygrometricus Natural fungus
Het tap tao, het namphueng, het phueng เห็ดตับเต่า, เห็ดน้ำผึ้ง (means 'honey mushroom'), เห็ดผึ้ง Salmon gum mushroom,Phlebopus marginatus(Synonyms:Phlebopus portentosus) Natural fungus
Het yuea phai, het rang hae เห็ดเยื่อไผ่, เห็ดร่างแห Bamboo mushroom,Dictyophora indusiata Agricultural fungus

Mostly used intom yuea phai.

Fruits and nuts[edit]

Image Thai name Thai script English name Description and use
Chomphu ชมพู่ Rose apple
Farang ฝรั่ง Guava
Kaeo mangkon แก้วมังกร Dragonfruit There are two varieties in the market, one is white inside, the other dark purple.
Kaolat thai เกาลัดไทย Thai Chestnut Usually eaten boiled or steamed. The nut is smoother than a common chestnut.
Khanun ขนุน Jackfruit All parts of this large fruit are edible. The flesh around the seeds is preferred in Thailand, usually eaten raw or fried. Whole boiled unripekhanunis used in a Northern Thai salad calledtam khanun.
Kluai กล้วย Banana Traditionally eaten mainly while green and unripe, steamed, grilled or fried. Also eaten ripe as a fruit.
Krachap กระจับ Water caltrop Also known as water chestnut. It should be eaten boiled because it can be a carrier offasciolopsiasis.
Krachiap priao กระเจี๊ยบเปรี้ยว Roselle The calyxes are used to makenam krachiap,a popular refreshing drink.
Krathon กระท้อน Santol Used when still not fully ripe as a main ingredient intam krathon,a variant ofsom tam.It is also one of the main ingredients in the santol and pork (แกงหมูกระท้อน)[13]and santol and prawnThai curries(แกงคั่วกระท้อนกุ้ง).[14]
Lamut ละมุด Sapodilla
Lamyai ลำไย Longan
Longkong ลองกอง Duku
Luk nam nom ลูกน้ำนม caimito or cainito Delicious as a fresh dessert fruit; it is sweet and best served chilled. Infusions of the leaves have been used againstdiabetesand articularrheumatism.The fruit has anti-oxidant properties. The bark is considered a tonic and stimulant, and a barkdecoctionis used as anantitussive.The fruit also exists in three colours, dark purple, greenish brown and yellow. The purple fruit has a denser skin and texture while the greenish brown fruit has a thin skin and a more liquid pulp; the yellow variety is less common and difficult to find.
Mafai มะไฟ Burmese grape
Makham มะขาม Tamarind The pulp is used to give a pleasant sour taste to some soups, curries andphat thai.Also used to make sweets and refreshing drinks.
Makham thet มะขามเทศ Madras thorn Less strongly flavoured than tamarind, which it resembles.[15]Eaten as a fruit.
Makok มะกอก Spondias mombin Used as a secondary ingredient insom tam.Also marinated.
Malako มะละกอ Papaya Traditionally eaten mainly while green and unripe as a main ingredient insom tam.
Malet bua เมล็ดบัว Lotus seed The seeds of the lotusNelumbo nuciferaare eaten raw or boiled, mainly in certain Thai desserts. The image shows the lotus fruit pods, with the seeds, each encapsulated individually in a rubbery skin, coming out through the surface of the pods. The seeds can also be dried.
Mamuang มะม่วง Mango Often eaten green and sour as an ingredient in salads and sauces, but also as a ripe fruit.
Manao มะนาว Lime Indispensable to Thai cuisine, it serves as the main ingredient for adding acidity to Thai dishes such as withtom yamandlap.It can also be eaten chopped together with the peel in dishes such asmiang kham.Mixed with sugar and water it serves as a refreshing drink. Also pickled asmanao dong.
Mangkhut มังคุด Mangosteen
Maphrao มะพร้าว Coconut The young nut is popular as a refreshing drink.Coconut milkis extracted out of the grated flesh of the ripe nuts and is used in a number of dishes and curries, especially inSouthern Thailand.
Maprang มะปราง Bouea macrophylla The seed is also edible.
Mayom มะยม Phyllanthus acidus Can be used as a secondary ingredient insom tam.
Ngo เงาะ Rambutan
Noina น้อยหน่า Sugar-apple
Phutsa พุทรา Jujube
Sala สละ Snake fruit The taste of the fruit is somewhat musty, and somewhere in between dried bananas,jackfruit,and preserved dates. Some people mistakenly namesalaasrakam(Thai:ระกำ), which is another variety of snake fruit with a slightly more watery taste and a more spherical appearance.
Saowarot เสาวรส Passionfruit Used to make refreshing drinks.
Sapparot สับปะรด Pineapple It can also be used in cooking. InUbon Ratchathani Provincepineapple is used to makekhem mak nat(Thai:เค็มหมากนัด) fermented fish.
Som o ส้มโอ Pomelo In Thailand, pomelo is often eaten dipped into a spicy mix of dried chilli flakes, sugar and salt. It can also be used in spicy Thai salads such asyam som o(Thai:ยำส้มโอ).
Talingpling ตะลิงปลิง Bilimbi Very sour. Can be used instead of lime or tamarind in soups such as intom yam.Also eaten raw with sugar and chilli mixture.
Thurian ทุเรียน Durian One of the most popular, and due to its odour also infamous, fruits in Thailand. Some cultivars grown in Thailand areChani,Mon Thong,Kan Yao,Ruang,Kradumand, shown here on the photo,LongLaplae.

Staple foods and other starches[edit]

Image Thai name Thai script English name Description and use
Bami บะหมี่ Egg noodles Similar to the Chinesemee pokandlamian,it was not common in Thailand until in recent years as it is made fromwheatwhich had to be imported. It is used stir-fried, deep-fried (mi krop) and in noodle soups.
Khanom chin ขนมจีน Thairice vermicelli Freshrice vermicellimade from fermented rice. It is commonly seen as a noodle to go with certain spicy soups and curries, but it is also popular withsom tamand other Thai salads. Mon (มอญ) origin.
Khao ข้าว Rice The ultimate staple food for Thai people, so much that it can also mean "food" in general as inkin khao:"to eat (kin) rice" means the same as "to eat food".
Khao hom mali ข้าวหอมมะลิ Jasmine riceorThai fragrant rice This long-grained variety of rice, with its nutty aroma and a subtlepandan-like flavour, originates from Thailand and now forms the bulk ofThailand's rice crop.
Khao niao ข้าวเหนียว Glutinous riceorsticky rice The main type of rice traditionally eaten in the northeast and north of Thailand. It is often served in a special bamboo container called akratip khao
Khao niao dam ข้าวเหนียวดำ Blackglutinous rice With a nutty taste, it can be mixed together with steamed white rice and eaten with savoury dishes or served sweetened with coconut milk.
Kuaitiao ก๋วยเตี๋ยว Rice noodles The generic Thai word forrice noodles.The name comes from theTeochew dialectof Chinese, where the wordkuaitiaoliterally means "cake strips". In Chinese it only designates the wide variety which in Thai is calledkuaitiao sen yai(seeshahe fen).
Paeng khao chao แป้งข้าวเจ้า Rice flour Used mainly in desserts and as a thickening agent
Paeng man sampalang แป้งมันสำปะหลัง Tapiocaflour Used mainly in desserts and as a thickening agent
Sen lek เส้นเล็ก Narrow rice noodle Narrow, flat rice noodles; used in such dishes asphat thaiand in noodle soups. Its full name would bekuaitiao sen lek.
Sen mi เส้นหมี่ Rice vermicelli (thin) Similar to the Chineserice vermicelli;used in noodle soups. Its full name iskuaitiao sen mi.
Sen yai เส้นใหญ่ Wide rice noodle Wide, flat rice noodles, similar to the Chineseshahe fen;used in dishes such askuaitiao phat si-ioand in noodle soups. Its full name iskuaitiao sen yai.
Wunsen วุ้นเส้น Cellophane noodlesorglass noodles Extremely thin noodles made frommung beanflour which turns transparent when moist. It can be used in salads and soups, or stir-fried.

Meat and poultry[edit]

Image Thai name Thai script English name Description and use
Kop na India กบนาอินเดีย Indian bullfrog Frog meat in Thailand (nearly the whole frog, not just the legs as in the West) is mostly used in stir-fries and Thai curries. This species (Hoplobatrachus tigerinus,Indian bullfrog) is farmed, as is theAmerican bullfrog(Rana catesbeiana).
Ueng pak khuat อึ่งปากขวด Balloon Frog Traditionally considered a delicacy and eaten whole barbecued asueng yang(อึ่งย่าง), but also deep-fried and in soups.[16]Wild populations have been severely depleted.
Mu yong หมูหย็อง Dried shredded pork Eaten as a snack, more commonly as a topping in rice porridge, and as a topping on pastries

Fish and seafood[edit]

Image Thai name Thai script English name Description and use
Hoi khraeng หอยแครง Blood cockle Eaten raw or blanched with anam chim(spicy dipping sauce), or used blanched in a Thai salad.
Hoi lai หอยลาย Undulated Venus This clam[17]is highly appreciated in Thai cuisine; usually steamed, stir-fried or added to soups.
Hoi malaeng phu หอยแมลงภู่ Asian green mussel Usually steamed or also boiled in soups.
Kung haeng กุ้งแห้ง Dried shrimp Salted and sun-dried, dried shrimp feature in many dishes and chilli pastes. They are often soaked in water before use.
Kung kam kram กุ้งก้ามกราม Giant river prawn Mostly bred in local fish farms. Boiled intom yam,grilled or fried.
Kung khao กุ้งขาว Whiteleg shrimp Bred in local fish farms. Perhaps the most common shrimp currently used intom yam kung.[18]
Pla chon ปลาช่อน Channa striata Usually eaten barbecued or steamed. It is the main fish used in the preparation ofpla rasauce.
Pla daeng ปลาแดง Phalacronotus bleekeri It is one of the very similar catfish species known in the markets aspla nuea on(วงศ์ปลาเนื้ออ่อน). Valued for its delicate flesh; also used for making high-quality fish balls.
Pla duk ปลาดุก Clarias batrachus Usually eaten barbecued, but also flaked and deep-fried inyam pla duk fu.
Pla kot khang ปลากดคัง Hemibagrus wyckioides A type of catfish usually used in Thai cuisine intom yamor, when shortly blanched, to be eaten with anam chim(dipping sauce).
Pla kraho ปลากระโห้ Siamese giant carp Highly valued in traditional Thai cuisine. Like most of the Thai food species that are not bred in fish farms, overfishing has caused a serious decline in its numbers.
Pla krai ปลากราย Chitala ornata Usually eaten deep-fried withnam chim(spicy dipping sauce) and leafy greens. It is the main fish used inthot man pla(Thai fish cakes).
Pla kaphong khao ปลากะพงขาว Barramundi Prepared in a variety of ways, boiled or fried, especially good boiled with lemon. Presently mostpla kaphongin Thailand are Barramundi from local fish farms.
Pla kaphong daeng ปลากะพงแดง Mangrove red snapper
Pla lai na ปลาไหลนา Swamp eel Traditional food item found in flooded ricefields. Usually eaten intom yam.
Pla ma ปลาม้า Boeseman croaker A highly valued fish in Thai cuisine, nowadays it is rare and expensive owing to pollution and overfishing.
Pla mo ปลาหมอ Climbing perch Common in the ricefield ecosystem. Eaten in curry ortom yam.
Pla namngoen ปลาน้ำเงิน Phalacronotus apogon It is one of the very similar catfish species known generically in the markets aspla nuea on(วงศ์ปลาเนื้ออ่อน). Highly valued for its delicate flesh; also used for making fish balls.
Pla nin ปลานิล Oreochromis niloticus Barbecued, boiled or fried. Especially popular rubbed with salt and barbecued. Nile Tilapia in Thailand are bred in local fish farms.
Pla sai daeng ปลาทรายแดง Ornatethreadfin bream It is most often used deep-fried
Pla salat ปลาสลาด Bronze Featherback Dried and smoked it is the main ingredient of a type ofnam phrik
Pla salit ปลาสลิด Snakeskin gourami Usually fried or barbecued.
Pla sawai ปลาสวาย Iridescent shark Traditionally boiled intom yamor fermented with pineapple askhem mak nat.Now often cut infillets,batteredanddeep-fried.
Pla sio ao ปลาซิวอ้าว Luciosoma bleekeri One of the most abundant of the different types of minnow-sized fishes(pPla sio)used in Thai cuisine. These tiny fish are often eaten salted and dried, fried, but also raw in Isan cuisine.
Pla taphian ปลาตะเพียน Silver Barb Bred in local fish farms. Usually either pickled aspla som(ปลาส้ม) or boiled intom yam.
Pla thapthim ปลาทับทิม Red hybrid ofOreochromis niloticus The red-hybridOreochromis niloticusis known aspla Thapthim( "pomegranate fish" ). They are bred in local fish farms.
Pla thu ปลาทู Processed mackerel Steamed and saltedShortbodiedorIndian mackerel.Usually eaten withnam phrik kapi(a chili andshrimp pastedip) and leafy greens and vegetables.
Pla yisok ปลายี่สก Jullien's Golden Carp One of the most valued fishes in traditional Thai cuisine, nowadays it has become rare and expensive due to overfishing.
Pu ma ปูม้า Portunus pelagicus[19] Highly appreciated relatively large crab, featuring in standard dishes aspu ma phat ton hom(Thai:ปูม้าผัดต้นหอม;Blue crab stir-fried withspring onions), among others.
Pu na ปูนา Rice field crabs[20] When pickled they are most often calledpu dong(pickled crab;Thai:ปูดอง), or less oftenpu khem(salted crab;Thai:ปูเค็ม), and frequently used inpapaya salador as the main ingredient inyam pu dong(yam-style salad made with pickled crab).
Maeng da thale แมงดาทะเล Horseshoe crab Available seasonal when they still carry their eggs. It's grilled and only the eggs are made into yam maeng da.
Kang kaeo กั้งแก้ว Mantis shrimp Usually deep fried with garlic.
Kang kradan กั้งกระดาน Flathead lobster Usually deep fried with garlic, grilled or steamed.

Insects[edit]

Image Thai name Thai script English name Description and use
Chingrit จิ้งหรีด Cricket The crickets used in Thailand can be either the native species,Gryllus bimaculatusandTeleogryllus testaceus,or, as shown in the image, the introducedAcheta domesticus.Although all three species are farmed commercially, it isAcheta domesticusthat is most popular, due to its superior taste and texture.[21][22]Crickets are most commonly eaten deep-fried as a snack.
Khai mot daeng ไข่มดแดง Oecophylla smaragdina Although known as 'eggs' in Thai, these are thepupaeof theweaver ant.They may be used in salads, soups, curries and omelets. The taste is creamy and slightly lemony.
Malaeng da (common pronunciation "maeng da" ) แมลงดา ( "แมงดา" ) Lethocerus indicus In contrast to most other insects that are eaten in Thailand, thisgiant water bughas a strong taste and smell which, according to some, comes close to that of ripegorgonzola.It is normally eaten deep-fried as a snack or used to make a famous chilli dip callednam phrikmaeng da.
Malaeng krachon แมลงกระชอน Mole cricket Captured in their burrows in the ricefields during the dry season. Valued as food inIsan.[23]
Non mai phai หนอนไม้ไผ่ Omphisa fuscidentalis Known as "bamboo worms" in Thailand, thesecaterpillarslive inside certain bamboos in northern Thailand. They are most often eaten deep-fried. Due to their appearance, they are often also calledrot duan,meaning "express train".

Miscellanea[edit]

Image Thai name Thai script English name Description and use
Bai tong/bai kluai ใบตอง/ใบกล้วย Bananaleaf When used as a way of wrapping food, it is known asbai tong(ใบตอง). When used for steaming dishes such asho mok pla,it also imparts a subtle flavour.
Bai bua ใบบัว Lotus leaf Used to wrap food. Also to put food on top of it inBuddhist offerings.

See also[edit]

References[edit]

  1. ^"Ma Khwaen".Retrieved25 August2015.
  2. ^"Phrik lap - Lanna Food - Northern Thai Information Center, Chiang Mai University Library".Retrieved25 August2015.
  3. ^"Stir-Fried Morning Glory Thai Style".
  4. ^Easycooking."แกงกะทิใบยอ".
  5. ^"แขนงกะหล่ำปลี - บ้านสวนพอเพียง".www.bansuanporpeang.com.
  6. ^แกงขี้เหล็กArchivedMarch 31, 2012, at theWayback Machine
  7. ^abcd"Multilingual Multiscript Plant Name Database: Thai".Geoplasm Resources Information Network; National Plant Geoplasm System (GRIN NPGS).USDA Agricultural Research Service (ARS). Archived fromthe originalon 2014-12-27.Retrieved20 Apr2015.
  8. ^"JIRCAS: Cleome gynandra: Local Vegetables of Thailand: Color illustrated".www.jircas.affrc.go.jp.
  9. ^CPAmedia.com: Discovering Thailand's Regional CuisinesArchivedMarch 28, 2012, at theWayback Machine
  10. ^"History of Edamame, Green Vegetable Soybeans, and Vegetable-Type Soybeans"(PDF).
  11. ^ยำดอกดาหลาArchivedMay 15, 2012, at theWayback Machine
  12. ^Thai Dishes, Central Part And SouthArchivedMarch 30, 2012, at theWayback Machine
  13. ^"lekkathaifood".Archived fromthe originalon 13 November 2012.Retrieved25 August2015.
  14. ^"Samsen Villa Ratchapruek - แกงคั่วกระท้อนกุ้ง - Foodspotting".Retrieved25 August2015.
  15. ^"มะขามเทศ".Retrieved25 August2015.
  16. ^อักขณิช."อึ่งย่างทรงเครื่อง...และแกงปลาซิว".GotoKnow.Retrieved25 August2015.
  17. ^"Paphia undulata, undulate venus: fisheries".Retrieved25 August2015.
  18. ^Thailand's White Shrimp RevolutionArchivedDecember 16, 2011, at theWayback Machine
  19. ^Species identification of the blue swimming crabPortunus pelagicusin Thai waters
  20. ^Species identification of Thai Rice Field CrabArchived2012-03-28 at theWayback Machine
  21. ^"Insect review"(PDF).pages.nycep.org.
  22. ^"Info"(PDF).www.fao.org/docrep.
  23. ^darrenb3 (11 May 2015)."Thai Insect Recipe: Dry Fried Crickets คั่วแมลงกระชอน Cooking & Eating Bugs & Insects in Thailand".Archivedfrom the original on 2021-12-20 – via YouTube.{{cite web}}:CS1 maint: numeric names: authors list (link)

Further reading[edit]

  • Bhumichitr, Vatcharin.The Essential Thai Cookbook,192 pages, New York: Clarkson N. Potter Inc., 1994

External links[edit]