I am by no means aworkoutjunkie. But when I doexercise,you’d better believe I make sure the sweat and grime is off of my skin the very second I step off thetreadmillso that I don’tbreak out.
Cleaning your skin as soon as you’re done working out isessentialwhen it comes to maintaining a clear, radiant complexion, especially if you’re breakout-prone. If you wait until you get home, the sebum and dirt from your sweat can get way too comfortable on your skin, and can lead to clogged pores, acne, and irritation.
But even for a true beautymaximalistsuch as myself, performing a full, ten-step skin-care routine at the gym just isn’t realistic. For one, it means stuffing just too manythingsinto youralready-heavy gym bag.Plus, who wants to be lurking around a gym locker room for that long? Not I.
So when it comes to my gym skin-care routine, I like to keep it concise, efficient, andtravel-friendly— every product in my routine is small enough to fit in my bag, and effective enough to ensure that my skin is getting the cleansing and moisturizing it requires after a tough workout. Below, the products that live full-time in mygym bag.
I like to keep my gym bag liquids to a minimum in case of emergency spillage, so I sub in these bag-friendlymicellar wipesfor my usualmicellar water.I swipe my face with these pre-workout, as I’m putting my belongings away in the locker room, to make sure any and all makeup andsunscreenis off my skin before I hit the gym. I then wipe my face again with them when I return to the locker room post-workout, to make sure that layer of sweat is off my skin before I go in with acleanser.
These cleansing pads — single cotton pads soaked in cleansing treatment — sud up when applied towet skinand act like a regular cleanser. The pad is also double-sided, meaning you can do an actual, super-quick double-cleanse right there in the locker room! These cleansing pads have all-star ingredients like rose-hip oil formoisturizingand clarifying, and witch hazel for gentle exfoliation. My skin is dry and sensitive and it’s never reacted negatively to this lovely travel cleanser.
If you have super dry skin, you might prefer this OG classic Green Tea cleansing stick from my very firstGoogle Doc— it’s a bit more hydrating than the Harumadas. Reliable and soothing, this green stick will give your skin the perfect post-gym cleanse to ensure it stays supple and clean. I have bought this over and over again.
As you guys may know, I love Tula’sprobiotic-infused skin-care products(their day and night cream is one of my all-time favorites). And these single-use exfoliating pads are absolutely no exception — the combination of lactic acid (which brightens and smooths) and probiotics (which plumps everything up) makes my skin look like an absolute dream. This is the best post-workout pick-me-up for my skin. There arecheaper exfoliating padsout there, but what can I say — my skin adores these.
This is one of my all-time favorite moisturizers — it’s calming, it’s ultra hydrating, and it does a great job of nourishing my skin when it’s feeling dry and crusty. Thevegan, cruelty-freeformula incorporates hyaluronic acid formoisturizingand plumping, macadamia oil for restoring the skin’s barrier function and reducing water loss, and vitamin E, which helps reduce free-radical damage. Not only are the ingredients perfect for post-gym skin revitalization, it also comes in this super cute, purse friendly-pump packaging with a cap. We love caps.
If you’re going about your day after the gym, it’s very important you put on SPF. This sunscreen stick from Supergoop is the best way to give your skin quick and easysun protection.Not only is it SPF 50 for maximum protection, it also gives my skin the best all-over glow, making me look as healthy as I feel when I leave the gym (or, if the gym has sucked the life out of me, it helps mefake it).
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