Jump to section
As someone who has reported on the topic of ergonomic office goods for over four years, heed my advice: Invest in a good home-office setup. I spent several months hunched over my laptop at my kitchen island, leading to serious issues with my neck, wrists, and shoulders that took months to fix. And I’m not alone: The chiropractors I’ve spoken to have all mentioned seeing numerous patients with similar issues. “I ask patients: ‘Have you been working from home, using a laptop?’ And they say: ‘How did you know?’ And it’s because their head is a full four inches forward from where it should be,” says chiropractor Dr. Steven Shoshany.
The most basic standing desk brings your monitor up to eye level (like this cardboard box thatwe’ve written about).But a great standing desk should be easy to adjust to your exact height preference— either with clear electrical buttons or a well-oiled pump if you have no space near a mains outlet. I also think it should look pretty smart too — sure, it’s for your working setup, but it’s still a piece of furniture that you’re introducing to your home. A standing desk doesn’t have to take over your entire room. I’ve found thatthere are standing desks designed to suit every type of space, including teeny-tiny apartments.
To find the very best standing desks for any type ofhome officeor WFH-er, I spoke with chiropractors about how to spot the best ones and also polled my Strategist colleagues who have tested their own standing desks over several months to see if they improved their posture (and productivity).
If you’re interested in other ways to improve your work-from-home setup, you can read our guides to the bestcomputer chairs,laptop stands,andstanding-desk converters(if you simply want to improve the function of a desk that you already own).
Update on July 8, 2024:Updated prices and checked stock for all products.
Whatwe’relookingfor
Motorized versus manual controls
To position your desktop at the right height, whether you’re sitting or standing, your desk will have either manual or electronic/motorized controls. Motorized controls mean the desk will require a power source so that you can change the height of the desktop simply by pressing a button. Some desks with motorized controls allow you to program and save a set of preferred heights. Manually adjustable standing desks are just that — manual. You may have to turn a crank or loosen various knobs and lift the desktop to change the height.
Height range
Seemsobvious,butyourheight will determine the height range your desk needs to have. The standard height of a seated desk is between 28 and 30 inches from the floor, which is close to the lowest height for many of the standing desks below. A 28- to 30-inch standard desk height is meant to seat most people shorter than six feet tall, though needs may vary depending on body type and proportions. Most companies that make standing desks will provide an idea of what heights their standing desk can best accommodate in standing and seated positions, whether you’re five-foot-one or six-foot-two. To figure out your optimal desk height, the rule of thumb whether you are seated or standing is that your desktop should be atelbow heightso you can use a keyboard and mouse with your elbows at a 90-degree angle for a more comfortable and ergonomic experience.
Desktop size
Meanwhile, the size of your workspace will determine how large your desk can be; if you only have a small nook, a CEO-size desk is obviously not an option. Many standing desks have a fixed base size but allow you to choose from multiple options for desktop size.
Price
Standing-desk prices can rise quickly depending on the number of add-ons and custom features you select, motorized versus manual operation, and desktop size and material. For this guide, a price ranking of $ denotes desks under $300, while $$ indicates a price range of $301 to $700 and $$$ indicates a price of $701 and up.
Best overall standing desk
Controls:Motorized |Height range:25.3 inches to 50.9 inches tall |Desktop size:Five starting at 42 inches by 30 inches |$$
SeveralStrategist editorsown and love this desk by Uplift. There’s a range of five desktop sizes to suit your space, from 42 by 30 inches, up to 80 by 30 inches. Within those sizes, there are over 30 dozen desktop materials available, from more budget-friendly laminate or bamboo to much more expensive options like solid walnut, and even awhiteboard option. You can customize how many grommets and power outlets you’d like, the color they come in, the color of both your frame and keypad, and whether or not you’d like your desk on wheels. Theheight rangeis wide, and entirely adjustable (meaning there’s no preset sizes so you can find the height that suits you).
Strategist writer and home-design expertLauren Robought hers in 2019, it’s a key part of her husband Chang’s work-from-home setup. Strategist senior editorsJen TrolioandCrystal Martineach own an Uplift, too. Martin is impressed with how user-friendly the desk is. “One time I tried to lower the desk with my chair underneath it, and it was stopped by the chair arms,” she says. “It very smoothly handled that little obstruction and wasn’t glitchy or anything afterward.” Meanwhile, Trolio likes that the desk is infinitely customizable. Trolio in fact just bought the desk frame so she could attach a custom maple desktop, made by a local carpenter. “I didn’t want any pre-drilled grommet holes on the desktop, and it wasn’t an option to purchase a desktop from Uplift without them,”she says. Assembling the frame and installing the desktop took some time but was fairly straightforward and went smoothly thanks to well-written, easy-to-follow instructions.
Depending on which frame style you choose, Uplift also sells an under-desk hammock that can attach to the frame forGeorge Costanza–esqueunder-desk naps. Ultimately, you’d be hard pressed not to find a version of this desk that suits you and your space: That, along with the fact it’s in the mid-price range (it’s $300 less than the Secretlab desk, below) is why it’s my best pick overall.
Best less-expensive standing desk
Adjustment:Manual |Height range:26 inches to 42 inches tall (not including wheel height) |Desktop size:Four starting at 46 inches by 24 inches |$
If you’ve no space near an outlet for your desk (or don’t want the added electricity bill), a manual standing desk is the way to go. I like this relatively inexpensivework bench from Husky.It has a range of four desktop sizes, with the option to add drawers in some configurations. Since it’s a work bench and designed to be used in a garage or workshop, the surface is made of solid wood, making it more durable than inexpensive desks you might find elsewhere with plastic or particleboard desktops. This is an added bonus when you consider other desks in the same price range won’t have the same durability. Strategist contributorJames Lynchtold me the 52-inch-wide version of this desk is where he does all his work. “It’s perfect for setting up a monitor, some speakers, and whatever else you keep at your workstation,” he says. “It’s designed for the bumps and bangs ofhammering,drilling, and sawing, so the occasional mashing of your keyboard will hardly make it flinch.” His favorite feature is the manual hand crank that adjusts the height of the desk. “It’s supremely easy to raise and lower the desk from its top range of 42 inches high to its lower limit of 26,” Lynch explained. “All you have to do is turn the small crank on the right-front corner and it smoothly raises or lowers the desk by any incremental amount. When you get to your ideal height, there is no complicated locking procedure. Just stop cranking. The desk is ready to go.”
Best standing desk on wheels
Adjustment:Manual |Height range:27.5 inches to 43.3 inches tall |Desktop size:17 inches by 24 inches |$
This manual standing desk isportable— you can use it practically anywhere. And while it’s compact, it still has the range of heights that I’d want to see in a great standing desk. As it can be wheeled fully out of sight, it’s convenient for people who don’t WFH every single day, or don’t envision themselves standing up all the time.Although it looks small, it’s actually deceptively roomy, you can fit a15-inch laptop,a mouse, a mouse pad, a note pad, and some other bits of stationary on the desktop. Assembly is also easy and quick; it comes in two colors, espresso or white; and it has four wheels that allow you to roll it smoothly through your home, but two of the wheels are lockable to ensure it stays put when you want it to.
Best metal standing desk
Controls:Motorized adjustment| Height range:25.5 inches to 49.2 inches tall| Desktop sizes:Two| $$$
If you’re looking to invest, this Secretlab desk has all the features to look for in a great standing desk, from a quiet motor to plenty of desktop space, and an entirely customizable height range. The standout feature of this desk, though, is the fact it’s made from metal, and each of its add-ons areentirely magnetic.That means you don’t have to worry about drilling a hole or assembling something complicated when you want to customize your desk. Strategist writer Rachael Griffiths has been using this metal standing desk for over six months and also points out that there is a nifty cable trough at the rear of the desk which keeps the desk clutter-free and from becoming unsightly when you need to charge multiple devices.
Best standing-desk converter
Adjustment:Manual |Height range:4.5 inches to 17.5 inches tall |Desktop size:36 inches |$$
If you currently have an ordinary desk you love and don’t want to replace, buying a laptop stand that can convert your setup into a standing desk is a great investment. When I reported ourbest-in-class story on laptop stands,the VariDesk ProPlus was a categorical favorite. It allows you to easily switch it up from standing to sitting positions during the day. It also features 11 different height settings and is big enough to hold a monitor, in case you like to work with two screens, and has a lower shelf for an external keyboard and mouse.
Best treadmill standing desk
Adjustment:Motorized adjustment |Height range:27⅝ inches to 50.5 inches tall |Desktop size:Three starting at 38 inches by 29 inches |$$$
If you want to get your steps in during the workday, consider atreadmilldesk. The Lifespan treadmill desk combines an adjustable standing desk with a treadmill to create an “active workstation” where you can walk and Zoom at the same time at a maximum speed of four miles per hour — just be sure you have enough floor space for the treadmill element, which is about five feet long and doesn’t tuck awayunder the desklike a rolling desk chair might. You can choose between six desktop materials, two frame colors, and two desktop sizes. Lifespan also sells a non motorized, manually adjustable version of this desk, which will save you about $400 if you don’t expect to change the height very often. “Too often we work too many hours in a day and not enough hours exercising and moving,” says chiropractor Daniel Huang of Level Up Sports Chiropractic. “A sedentary lifestyle increases your risk of cardiovascular disease, joint pain, and other systemic issues that can be prevented if we just simply move.”
Our experts
•Antonia Bentel,acting digital features writer atHouse & Garden
•Brenley Goertzen,Strategist junior writer
• Daniel Huang, chiropractor atLevel Up Sports Chiropractic
•James Lynch,Strategist contributor
•Crystal Martin,Strategist senior editor
•Devin McGhee,the founder of beauty brand Deon Libra
•Jay Peters,Verge news writer
•Lauren Ro,Strategist writer
•Dan Seifert,Verge deputy editor
•Jen Trolio,Strategist senior editor
•Dr. Steven Shoshany,chiropractor and clinic director
•Nick Statt,Verge news editor
•Jen Trolio,Strategist senior editor
•Winnie Yang,Strategist senior editor
Additional reporting byJordan BowmanandRachael Griffiths.
The Strategistis designed to surface the most useful, expert recommendations for things to buy across the vast e-commerce landscape. Some of our latest conquests include the bestwomen’s jeans,rolling luggage,pillows for side sleepers,ultra-flattering pants,andbath towels.We update links when possible, but note that deals can expire and all prices are subject to change.
Every editorial product is independently selected. If you buy something through our links,New Yorkmay earn an affiliate commission.
