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Meet Dr. Shelby Harris
Dr. Shelby Harris, Sleepopolis’ director of sleep health, is on a mission to help you get a good night’s sleep. Whether you struggle with anxiety or are wondering if a sleep divorce is right for you, she’s got you covered.
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Meet Our Lead Product Expert
Hey there! I’m Nichole, and I know shopping for a new mattress or bedding can be overwhelming — there’s a limitless number of styles, fabrics, and brands to consider. That’s why I’m here: to demystify the process and help you find the best products for your needs.
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We work with a large group of medical experts, who have published in peer-reviewed journals, written books, and worked with Olympic athletes, to ensure that our content is as accurate and up to date as possible.
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Methodology Review
We put products through the ringer in our Raleigh-based lab so that we can provide the most honest reviews possible.