We believe in giving a person the opportunity to explore feelings which can cause distress, the importance of being listened to, in confidence, anonymously, and without prejudice.

About us

Your closest help centre*

Samaritans of Singapore (SOS)Open Now

Call

1767

Open 24 hours a day, 7 days a week

9151 1767 WhatsApp

Open 24 hours a day, 7 days a week
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We believe in giving a person the opportunity to explore feelings which can cause distress, the importance of being listened to, in confidence, anonymously, and without prejudice.

About us

Support the work of Befrienders Worldwide

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How to help yourself

Need to talk?

Many people find that talking about their feelings can help. If you’re feeling in distress or suicidal now and need to talk to someone, we’re here to listen.

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Suicidal Feelings

Many people find that talking about their feelings can alleviate their distress. If you are feeling suicidal and you need someone to talk to, find a centre.

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How to help others

Helping a Suicidal Friend or Relative

Listening – really listening – is not easy. Here are some points to remember if you are helping a person who feels suicidal.

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Listening Skills

Showing that you are there for those in need and that you recognise they are going through a distressing time, can in itself be a comfort.

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How Befrienders Worldwide helps

We have helped

1,200,000

people in the past 12 months

We have supported people in

193

countries

Our help centres aid people in

44

languages

I’m a seafarer

Are you finding life emotionally challenging now? Feeling frustrated and upset that you cannot do anything to help your situation, nobody wants to know?

I need help

Members

Befrienders Worldwide is an international network of over 90 help centres spanning the globe. Our members provide emotional support to people who are suicidal or in distress.

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More info

Do you want to contact Befrienders Worldwide?

Contact the Befrienders Worldwide member in your own country if there is one.

Find a support centre

If there are no Befrienders Worldwide members in your own country, click on the link below to find further help.

Further Support

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