Beverages That Can Make You Poop Fast (That Aren’t Coffee) – Health Digest
Most of us know ginger as a key ingredient in curries and gingerbread. But ginger root…
Can Activia Yogurt Help You Poop? Here’s What We Know – Health Digest
Activia points out how probiotics can be found in a growing number of dairy products worldwide.…
The Polarizing Protein That Can Help Lower Your High Blood Pressure – Health Digest
The health benefits of sardines might surprise you. A can of sardines has 18 grams of…
What Is Jelqing? All About The Mysterious Exercise You’ve Never Heard Of – Health Digest
Most urologists may tell you that jelqing falls under the category of unsafe exercises you should…
6 intimate health questions EVERY woman wants to know the answers to
Painful sex? Constant UTI’s? Healthista called on the experts to set the record straight on 6…
Avoid Eating This Popular Dessert If You Have An Upset Stomach – Health Digest
Chocolate might also cause acid reflux. More processed chocolate confections have a lot more sugar and…
Eating This Fruit Can Help You Poop And Lower Cholesterol At The Same Time – Health Digest
As WebMD experts explain, prunes are abundant in both insoluble fiber and sorbitol, which are excellent…
ADHD and Menopause – a GP’s guide on how to better cope with symptoms
ADHD and Menopause, are symptoms more intense? GP and menopause expert, Dr Aarthi Sinha from Church…
Can Eating Cashews Reduce Your Risk Of Early Death? What We Know – Health Digest
Heart disease is responsible for approximately 1 in every 5 premature deaths for people ages 25…
When You Take Melatonin Every Day, This Is What Happens To Your Blood Pressure – Health Digest
There are two types of melatonin supplements. Immediate-release melatonin goes to work right away at resetting…