Jon Kabat-Zinn’s Followers (1,891)

Add New
Videos

Add a comment

Jon Kabat-Zinn

Born

in The United States

June 05, 1944

Genre

Health, Mind & Body

edit data

Jon Kabat-Zinn, Ph.D., is founding Executive Director of the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School. He is also the founding director of its renowned Stress Reduction Clinic and Professor of Medicine emeritus at the University of Massachusetts Medical School. He teaches mindfulness and Mindfulness-Based Stress Reduction (MBSR) in various venues around the world. He received his Ph.D. in molecular biology from MIT in 1971 in the laboratory of Nobel Laureate, Salvador Luria.

He is the author of numerous scientific papers on the clinical applications of mindfulness in medicine and health care, and of a number of books for the lay public: Full Catastrophe Living: Using the W Jon Kabat-Zinn, Ph.D., is founding Executive Director of the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School. He is also the founding director of its renowned Stress Reduction Clinic and Professor of Medicine emeritus at the University of Massachusetts Medical School. He teaches mindfulness and Mindfulness-Based Stress Reduction (MBSR) in various venues around the world. He received his Ph.D. in molecular biology from MIT in 1971 in the laboratory of Nobel Laureate, Salvador Luria.

He is the author of numerous scientific papers on the clinical applications of mindfulness in medicine and health care, and of a number of books for the lay public: Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness (Delta, 1991); Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life (Hyperion, 1994); Coming to Our Senses: Healing Ourselves and the World Through Mindfulness (Hyperion, 2005); and Arriving at Your Own Door: 108 Lessons in Mindfulness (Hyperion, 2007). He is also co-author, with his wife Myla, of Everyday Blessings: The Inner Work of Mindful Parenting (Hyperion, 1997); and with Williams, Teasdale, and Segal, of The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness (Guilford, 2007). Overall, his books have been translated into over 30 languages.

His major research interests have focused on mind/body interactions for healing, clinical applications of mindfulness meditation training, the effects of MBSR on the brain, on the immune system, and on healthy emotional expression while under stress; on healing (skin clearing rates) in people with psoriasis; on patients undergoing bone marrow transplantation; with prison inmates and staff; in multicultural settings; and on stress in various corporate settings and work environments. His work in the Stress Reduction Clinic was featured in Bill Moyers’ PBS Special, “Healing and the Mind” and in the book of the same title, as well as on Good Morning America, the Oprah Winfrey Show, and NPR. It has contributed to a growing movement of mindfulness into mainstream institutions such as medicine, and psychology, health care and hospitals, schools, corporations, the legal profession, prisons, and professional sports.

He has trained groups of CEOs, judges, members of the clergy, and Olympic athletes (the 1984 Olympic Men’s Rowing Team) and congressional staff in mindfulness. The Stress Reduction Clinic has served as the model for mindfulness-based clinical intervention programs at over 200 medical centers and clinics nation-wide and abroad.
Dr. Kabat-Zinn has received numerous awards over the span of his career. He is a founding fellow of the Fetzer Institute, and a fellow of the Society of Behavioral Medicine. He received the Interface Foundation Career Achievement Award, and the New York Open Center’s Tenth Year Anniversary Achievement in Medicine and Health Award (1994); the Art, Science, and Soul of Healing Award from the Institute for Health and Healing, California Pacific Medical Center in San Francisco (1998); the 2nd Annual Trailblazer Award for “pioneering work in the field of integrative medicine” from the Scripps Center for Integrative Medicine in La Jolla, California (2001); the Distinguished Friend Award from the Association for Behavioral and Cognitive Therapies (2005), and an Inaugural Pioneer in Integrative Medicine Award from the Bravewell Philanthropic Collaborative for Integrative Medicine (2007).

He is the founding convener of the Consortium of Academic Health Centers for Integrative Medicine, and serves on the Board of the Mind and Life Institute, a group that organizes dialogues between the Dalai Lama and Western scientists to promote deeper understanding of different ways of knowing and probing the nature of mind, emotions, and reality. He was co-program chair of the 2005 Mind and Life Dialogue: The Clinical Appl ...more

Combine Editions
Jon Kabat-Zinn’s books

Average rating: 4.05 · 123,707 ratings · 7,039 reviews ·197 distinct works •Similar authors

	Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life 4.13 avg rating — 49,073 ratings — published 1994 — 16 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness 4.15 avg rating — 15,081 ratings — published 1990 — 14 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Mindfulness for Beginners: Reclaiming the Present Moment―and Your Life 3.78 avg rating — 8,406 ratings — published 2006 — 46 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Coming to Our Senses: Healing Ourselves and the World Through Mindfulness 3.96 avg rating — 3,561 ratings — published 2004 — 51 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Everyday Blessings: The Inner Work of Mindful Parenting by Jon Kabat-Zinn, Myla Kabat-Zinn 4.08 avg rating — 1,954 ratings — 40 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Guided Mindfulness Meditation Series 1: A Complete Guided Mindfulness Meditation Program from Jon Kabat-Zinn 4.22 avg rating — 790 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Meditation Is Not What You Think: Mindfulness and Why It Is So Important 3.57 avg rating — 876 ratings — published 2018 — 7 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Arriving at Your Own Door: 108 Lessons in Mindfulness 4.05 avg rating — 587 ratings — published 2007 — 18 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Mindfulness Meditation for Pain Relief 4.02 avg rating — 475 ratings — published 2009 — 16 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Falling Awake: How to Practice Mindfulness in Everyday Life 3.73 avg rating — 446 ratings — published 2018 — 12 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

More books by Jon Kabat-Zinn…

Series by Jon Kabat-Zinn

Coming to Our Senses (1 book)
by

Jon Kabat-Zinn

3.86 avg rating — 5,320 ratings

Quotes by Jon Kabat-Zinn (?)

“You can't stop the waves, but you can learn to surf.”
― Jon Kabat-Zinn

339 likes

“You might be tempted to avoid the messiness of daily living for the tranquility of stillness and peacefulness. This of course would be an attachment to stillness, and like any strong attachment, it leads to delusion. It arrests development and short-circuits the cultivation of wisdom.”
― Jon Kabat-Zinn, Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

tags: evolving, life, mindfulness, peace

180 likes

“The little things? The little moments? They aren't little.”
― Jon Kabat-Zinn

180 likes

See all Jon Kabat-Zinn's quotes »

Topics Mentioning This Author

topics	posts	views	last activity
Buddhist: June Nominations	3	20	May 04, 2011 01:33AM
Buddhist: Wherever You Go, There You Are by Jon Kabat-Zinn	21	54	Jun 23, 2011 02:38AM
Crazy Challenge C...: 500 Member Celebration Challenge	364	250	Mar 16, 2013 01:05AM
The Seasonal Read...: Summer Challenge 2013: Completed Tasks (DO NOT DELETE POSTS)	2515	758	Sep 01, 2013 12:04PM
A Million More Pages: JAN 2015: New Year's Resolutions	236	134	Feb 03, 2015 03:52AM

More…

Is this you?Let us know.If not, help out andinvite Jon to Goodreads.

Jon Kabat-Zinn’s Followers (1,891)

Add NewVideos

Jon Kabat-Zinn

Combine EditionsJon Kabat-Zinn’s books

Series by Jon Kabat-Zinn

Topics Mentioning This Author

Add New
Videos

Combine Editions
Jon Kabat-Zinn’s books