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Helping Effortlessly: A Book of Inspiration and Healing

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Jenn Bruer walks you through her intricate journey of healing and recovery from burnout. It begins with diet, delves into deep self-reflection, and ends in a place of profound self-love. This isn't just any self-help book. With themes like the paleo diet, mindfulness, and forgiveness; this book challenges the reader to transform. If you are ready to think differently then this book is for you. Delve into deep self-discovery through Jenn Bruer's, very personal and entertaining journey, she will challenge your every move, from what you put in your mouth to what comes out of your mouth in spoken word. If you are looking for inspiration and healing, this book is for you.

226 pages, Kindle Edition

Published December 26, 2018

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Jenn Bruer

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5 stars
36 (92%)
4 stars
1 (2%)
3 stars
1 (2%)
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1 (2%)
Displaying 1 - 30 of 35 reviews
Profile Image for Ghulam Mujtaba.
14 reviews
May 3, 2019
This book is good best for helping to all people for great inspiration as well as healing this is a great book of intricate journey of healing recovery from burnouts.this book is full of information about diet,mindfulness and forgiveness
1 review
May 3, 2019
Very motivational book also it inspire me to read everything in details and I really understand its fact. I want to read it again and again and i want to share it with my friends first thing comes in my mind i want also my friends discover this book for them to inspire also.
Profile Image for Valeria Koopman.
Author5 books13 followers
December 6, 2021
“Pause. Breathe. Remember who you are. Remember your intention.”

Helping Effortlessly: A Book of Inspiration and Healing is a calling to explore your inner world with kindness, practical guidance, and clarity. I love Jenn’s work and her amazing way of communicating profound messages. She is one of the most empowered and beautiful women I have met.

This is a must-read book for anyone ready to experience change and transformation from a place of Love — coming from burnout or not. Jenn’s approach to healing is holistic, spiritual, and compassionate. It will change the way you think and feel, but ultimately, inspire your way into Being.

It was a wonderful experience to have had the conversation with Jenn Bruer in a podcast interview! Her wisdom and loving presence reflected her unwavering commitment to changing lives!
Profile Image for Dwee Andrea Nugraha.
59 reviews6 followers
April 26, 2019
Very inspirational book. Well, the first thing come to my mind after i read this book is i'm so surprised that i really enjoy to read this book and would to read over and over again. Seems every words appear on this book was emotionally brilliant, the story telling from the writer also is so deep. Overall, i really love and enjoy to read this self-help book in my free time. Totally great!.
Profile Image for Sultana Razia.
25 reviews
April 29, 2019
This is a great book of intricate journey of healing & recovery from burnouts. This books is full of information about diet, mindfulness, and forgiveness which delves into deep self-reflection, and ends in a place of profound self-love. Don't hesitate to read it..love it.
May 2, 2019
A very inspirational book. It's very interesting, and this reader is drawn out. The beginning and the end have been completed. The maturity of the author's work is clearer.A meaningful and worthwhile topic is also used. Everyone has to be read.
This entire review has been hidden because of spoilers.
Profile Image for Ginga.
21 reviews
May 2, 2019
A very inspirational book. It's very interesting, The beginning and the end have been completed very interesting. The maturity of the author's work is clearer. A meaningful and worthwhile topic is also used. It burnout all the sad feelings and helps in getting good mood
May 2, 2019
This book is good best for helping to all people for great inspiration as well as healing. We can read and after read we feel that it can helf us as a self helper because the contentent is movivtion based for inspiring to us.
Profile Image for Mofijul Sk.
3 reviews2 followers
May 3, 2019
This book awesome. best for helping to all people for great inspiration as well ashealing. We can read and after read we feel that it can us as a self helper because the contentent is movivtion based for inspiring to us. Thanks.
This entire review has been hidden because of spoilers.
Profile Image for Asha Purty.
1 review
May 3, 2019
A very inspirational book, it's very interesting and the reader is drawn out. The maturity of the author's is clear. The book is full of information about diet, it is very useful for us it burnout all the sad feelings. Everyone has to be read....
Profile Image for Subir Madhu.
21 reviews
May 3, 2019
This book is good best for helping to all people for great inspiration as well as healing. We can read and after read we feel that it can helf us. as a self helper because the contentent is movivtion based for inspiring to us.I like this site,i love it.
This entire review has been hidden because of spoilers.
1 review
May 3, 2019
A very helpful book. Talks about self help on how to heal. For people looking for a way to help themselves and feel better, this is a very recommended book. It talks about pain and how to start the journey of healing yourself.
Profile Image for Kessylyn.
1 review
May 4, 2019
An inspirational book that people can relate to specially those who are in a healing process. Challenges like a stress management and transformations are part of it and with that you'll start to a deep self reflection and self discovery as well. VERY AMAZING STORY!
May 15, 2019
this was a fantastic and inspirational read that managed to be full of humour and knowledge while discussing burnout in a way that is helpful to care givers, parents or anyone who has ever suffered from it.
Profile Image for Rathin Madhu.
30 reviews1 follower
April 25, 2019
This book is very interesting amd funy. I read every day and I am very enjoyed. I no understand, they Self help me. I like this book. So, I highly recommend.
This entire review has been hidden because of spoilers.
2 reviews
April 25, 2019
This book is without a doubt an amazing read. No other book could provide such detailed information about healing and inspiration. You will not be disappointed.
8 reviews
April 27, 2019
Helping Effortlessly is a very good book for new generation.It is very inspiring and motivating for me.Love this book.
Profile Image for Nancy Marandi.
15 reviews1 follower
April 28, 2019
Its a nice book, the best part is topic of this book, it really Healing, thanks.
Profile Image for Dibik Tip Top.
36 reviews2 followers
April 28, 2019
This book helped me walk away from the path to burnout. It taught me how to handle my stress. Now I'm seeing my problems differently as this book inspired me to be so. I can feel the change.
39 reviews1 follower
April 30, 2019
This is a very good motivational book I ever read.It gives us good inspirations.Good for new generation.Recommended to everyone to read this book.Thank you.
May 2, 2019
I love this book, this is really amazing book for people inspiration and healing our Soul. I am greatful to requirement of this book for all of my friends and family.
Profile Image for Mishkat Mishu.
2 reviews1 follower
May 2, 2019
This books is full of information about Inspiration and Healing, diet, mindfulness, and forgiveness... I like this book.
May 2, 2019
"Helping Effortlessly: A Book of Inspiration and Healing book" has originated with a single word Burnout to a piece of intellectual work.
Profile Image for Rahat Payel.
2 reviews
May 2, 2019
Im a book lover. I always wanted to read book. Thanks author for the books. 😍
Profile Image for Anis Mahat.
37 reviews2 followers
May 2, 2019
Very nice book of inspiration and Helping for stress management. recommended to all to read this book. very nice explained how to deal with day-to-day life. overall very satisfied with this book.
Profile Image for Choukri Sadiki.
3 reviews1 follower
May 2, 2019
Its a verry good Book, Healing
I like it, top
This entire review has been hidden because of spoilers.
1 review
May 2, 2019
This books is full of information about Inspiration and Healing, diet, mindfulness, and forgiveness... I like this book.
1 review
May 3, 2019
I'm in love with this book. Its an awesome book for stress management. It has really helped me a lot. A lot of thanks to the author for writing this book. Loving it.
Displaying 1 - 30 of 35 reviews

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