Stress Free Quotes
Quotes tagged as "stress-free"
Showing 1-30 of 31
![Shannon L. Alder](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/authors/1647739446i/1391130._UY200_CR33,0,200,200_.jpg)
“Not every person wants the prettiest, smartest, talented or spiritually uplifting person to build a life with. Sometimes we just want that special someone that makes sense, puts up with us, has patience, comes without drama, gives us focus and is willing to run with our half-baked ideas.”
― 300 Questions LDS Couples Should Ask for a More Vibrant Marriage
― 300 Questions LDS Couples Should Ask for a More Vibrant Marriage
![Todd Perelmuter](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/authors/1699630932i/21817526._UX200_CR0,0,200,200_.jpg)
“Every single thing we do stems from the quality of our mind. Our lives are reflections of our state of mind. Minds can be chaotic and stressful, or peaceful and grateful. It’s a simple choice we make in every single moment.”
― Spiritual Words to Live by: 81 Daily Wisdoms and Meditations to Transform Your Life
― Spiritual Words to Live by: 81 Daily Wisdoms and Meditations to Transform Your Life
![Pulkit Sharma](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/authors/1565006775i/19378765._UX200_CR0,49,200,200_.jpg)
“We have now become so fragile that anything and anyone can disturb our mental peace. A huge part of our life gets lost in chasing useless objects and fighting pointless battles. It's time to slow down and reflect.”
― When the Soul Heals - Explorations in Spiritual Psychology
― When the Soul Heals - Explorations in Spiritual Psychology
![Ntathu Allen](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/authors/1520981534i/7451829._UX200_CR0,40,200,200_.jpg)
“Whenever you feel overwhelmed, distracted and out of sorts. Turn your attention to your breath, inhale, exhale, and listen to the sound and movement of your everyday breath flowing softly in and out through your nose. You will reclaim your calm and refocus on what matters.”
― yoga for beginners a simple guide to the best yoga styles for relaxation, stretching and good health
― yoga for beginners a simple guide to the best yoga styles for relaxation, stretching and good health
![Mokokoma Mokhonoana](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/authors/1674037554i/7152008._UX200_CR0,0,200,200_.jpg)
“The modern man is usually in a hurry to get to a destination from which he will sooner or later suffer from and at times complain about boredom.”
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![Banani Ray](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/authors/1538533109i/4123171._UX200_CR0,12,200,200_.jpg)
“Breath is the bridge,
Between living and dying;
Breath is the licence
For joyous living;”
― Buddha's Smile Poems on Zen Living and Mindful Way of Life
Between living and dying;
Breath is the licence
For joyous living;”
― Buddha's Smile Poems on Zen Living and Mindful Way of Life
![Germany Kent](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/authors/1587890777i/8557658._UX200_CR0,12,200,200_.jpg)
“Your life will become more fulfilling when you loose the anger, stress, anxiety and “poor me” attitude. Let it go.”
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![Sereda Aleta Dailey](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/authors/1389065754i/7737389._UY200_CR33,0,200,200_.jpg)
“The way is open, ride the wave of success again today. You can't lose.”
― The Art of Manifesting Abundance
― The Art of Manifesting Abundance
![David Allen](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/authors/1508876810i/1058._UX200_CR0,0,200,200_.jpg)
“Getting things done, and feeling good about it, means being willing to recognize, acknowledge, and appropriately manage all the things that have your consciousness engaged. Mastering the art of stress-free productivity requires it.”
― Getting Things Done: The Art of Stress-Free Productivity
― Getting Things Done: The Art of Stress-Free Productivity
![Ntathu Allen](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/authors/1520981534i/7451829._UX200_CR0,40,200,200_.jpg)
“Simply put stress is reacting negatively to perceived unpleasant things in your life. When you learn to be aware of how you are breathing, it becomes easier for you to stop stress and reclaim your calm.”
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![Denise Marek](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/authors/1624542915i/965827._UX200_CR0,50,200,200_.jpg)
“To restore calm: Challenge your assumptions, act to control the controllable, let go of the uncontrollable, and master your mind.”
― Calm: A Proven Four-step Process Designed Specifically for Women Who Worry
― Calm: A Proven Four-step Process Designed Specifically for Women Who Worry
![Shawn Wells](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/authors/1607471053i/20954019._UX200_CR0,0,200,200_.jpg)
“Eustress supports bio-resilience, offering constructive pressure that can ultimately boost your energy. Distress, or negative stress, does the opposite, leading to anxiety or an inability to perform, which lowers your energy.”
― The Energy Formula: Six life changing ingredients to unleash your limitless potential
― The Energy Formula: Six life changing ingredients to unleash your limitless potential
![Santosh Joshi](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/authors/1371739021i/7142215._UX200_CR0,50,200,200_.jpg)
“If we look at things as they are instead of giving them our own shape and colour, life will be less complicated”
― KEYS
― KEYS
![Arthur P. Ciaramicoli](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/authors/1253667600i/71223._UX200_CR0,25,200,200_.jpg)
“Authenticity reduces stress and produces faith in oneself and in the potential to grow and learn.”
― The Stress Solution: Using Empathy and Cognitive Behavioral Therapy to Reduce Anxiety and Develop Resilience
― The Stress Solution: Using Empathy and Cognitive Behavioral Therapy to Reduce Anxiety and Develop Resilience
![Gudjon Bergmann](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/authors/1676261592i/215145._UY200_CR19,0,200,200_.jpg)
“There is no such thing as a stress-free life. No evidence has ever been presented which suggests that a stress-free life can ever be achieved. Stress can be managed, relieved and lessened, but never eliminated.”
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![Gudjon Bergmann](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/authors/1676261592i/215145._UY200_CR19,0,200,200_.jpg)
“Stress is a natural and normal part of being alive. Stress-free promises set people up for failure. Even when used with good intentions and accompanied by relevant and beneficial ideas and practices, the use of the words stress-free is still ill advised because the approach is infused with an erroneous idea that will never come to fruition. The stress-free idea has become a significant hurdle on the path to real stress management, which is the balance between using stress productively and relieving harmful stress symptoms.”
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![Gudjon Bergmann](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/authors/1676261592i/215145._UY200_CR19,0,200,200_.jpg)
“Stress-free moments certainly exist, but that is the extent of it. People, who have bought into the idea of a stress-free life, believe they should be happy and positive all the time. They have been sold a damaging falsehood. As the first sentence in M. Scott Peck’s The Road Less Travelled famously said: “Life is difficult.” Learning to deal effectively with life’s difficulties, learning to manage the inevitable stress of life is attainable, while eliminating stress is not.”
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![Ntathu Allen](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/authors/1520981534i/7451829._UX200_CR0,40,200,200_.jpg)
“You may think you don’t have the space to do yoga at work or the time to stretch in the morning. Yet yoga is so versatile and adaptable, you will be amazed at how easily you can fit the following yoga stretches into your busy schedule.”
― Yoga for Beginners: A Simple Guide to the Best Yoga Styles and Exercises for Relaxation, Stretching, and Good Health
― Yoga for Beginners: A Simple Guide to the Best Yoga Styles and Exercises for Relaxation, Stretching, and Good Health
![Shawn Wells](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/authors/1607471053i/20954019._UX200_CR0,0,200,200_.jpg)
“The amount of stress on the mind and body is known as allostatic load, of which we have different individual capacities for.”
― The Energy Formula: Six life changing ingredients to unleash your limitless potential
― The Energy Formula: Six life changing ingredients to unleash your limitless potential
![Karen Maitland](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/authors/1650370800i/335919._UY200_CR30,0,200,200_.jpg)
“[You're] Too impatient to let anything brew to its full strength. What have I always told you? You have to raise a skeleton one bone at a time afore you can set it dancing,”
― The Gallows Curse
― The Gallows Curse
![Germany Kent](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/authors/1587890777i/8557658._UX200_CR0,12,200,200_.jpg)
“Adding a smile to your daily routine will offer you significant improvement in your life to combat anxiety, depression, stress, and self-esteem issues. Smiling more will also boost your outlook every day and have an impact on your life with healthy vibes, giving you a glowing attitude.”
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“You can take All the Stresses in your day to day world, put them in a Blender... AND... I will take My Stresses and put them into that same Blender... Out will come a Shot Glass full of your stresses, while I will be making Milk Shake After Milk Shake... So Deal with It!”
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![Sol Luckman](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/authors/1688318824i/439509._UX200_CR0,24,200,200_.jpg)
“You have to take things with a grain of salt on a small island.”
― Musings from a Small Island: Everything under the Sun
― Musings from a Small Island: Everything under the Sun
![George Choy](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/authors/1587292048i/19718086._UY200_CR1,0,200,200_.jpg)
“When you’re stressed, simplify the rest.”
― Simplicity Secret: How to Reduce Overwhelm and Stress, Make More Money, Improve Your Health and Fitness, and Be Happier
― Simplicity Secret: How to Reduce Overwhelm and Stress, Make More Money, Improve Your Health and Fitness, and Be Happier
![George Choy](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/authors/1587292048i/19718086._UY200_CR1,0,200,200_.jpg)
“When faced with complexity, the answer is simplicity.”
― Simplicity Secret: How to Reduce Overwhelm and Stress, Make More Money, Improve Your Health and Fitness, and Be Happier
― Simplicity Secret: How to Reduce Overwhelm and Stress, Make More Money, Improve Your Health and Fitness, and Be Happier
![Allie Casazza](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/authors/1618338664i/8075249._UX200_CR0,0,200,200_.jpg)
“...this process we're going through is not about trying to create a home where things are perfect; it's about creating a home where things are lighter.”
― Declutter Like a Mother: A Guilt-Free, No-Stress Way to Transform Your Home and Your Life
― Declutter Like a Mother: A Guilt-Free, No-Stress Way to Transform Your Home and Your Life
“Take a breather, unwind, and just chill out. Let go of the stress and relax your mind. Whether it's with some soothing music, a good book, or simply kicking back, give yourself permission to chill. Life's too short to be constantly on the go, so take this moment to pause, breathe, and enjoy the present. After all, a little chill time can do wonders for your mood and overall well-being. So, put your feet up, take a deep breath, and let the chill vibes wash over you.”
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