Aletheia Luna > Quotes > Quote > Aletheia shared it
“By doing shadow work, we learn that every single emotion and wound that we possess has a gift to share with us. Even the most obnoxious, ugly, or shameful parts of ourselves provide a path back to Oneness.”
― Mindful Shadow Work: Exercises For Befriending Your Dark Side, Healing Trauma, and Finding Joy
― Mindful Shadow Work: Exercises For Befriending Your Dark Side, Healing Trauma, and Finding Joy
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