EAT! Empower. Adjust. Triumph! Quotes

“I don't think I'll ever grow old and say," What was I thinking eating all those fruits and vegetables?”
― Nancy S. Mure, EAT! Empower. Adjust. Triumph!: Lose Ridiculous Weight, Succeed On Any Diet Plan, Bust Through Any Plateau in 3 Empowering Steps!

“Eating a can be the weight that pulls you under or the life raft. It's your choice.”
― Nancy S. Mure, EAT! Empower, Adjust, Triumph!: Lose Ridiculous Weight, Succeed On Any Diet Plan, Bust Through Any Plateau in 3 Empowering Steps!

“Obesity is not a disease. It is a lifestyle affliction. It is a symptom. It is a side-effect of poor habits and it can be reversed.”
― Nancy S. Mure, EAT! Empower. Adjust. Triumph!: Lose Ridiculous Weight, Succeed On Any Diet Plan, Bust Through Any Plateau in 3 Empowering Steps!

“Are you going to hand your children over to Big Food, Big Med and Big Pharma? That journey begins with the choice to bottle feed, then it's all down hill from there.”
― Nancy S. Mure, EAT! Empower, Adjust, Triumph!: Lose Ridiculous Weight, Succeed On Any Diet Plan, Bust Through Any Plateau in 3 Empowering Steps!

“Health first, then everything else.”
― Nancy S. Mure, EAT! Empower. Adjust. Triumph!: Lose Ridiculous Weight, Succeed On Any Diet Plan, Bust Through Any Plateau in 3 Empowering Steps!

“If Nature brought you to it. Nature will get you through it.”
― Nancy S. Mure, EAT! Empower, Adjust, Triumph!: Lose Ridiculous Weight, Succeed On Any Diet Plan, Bust Through Any Plateau in 3 Empowering Steps!

“You are made of the same minerals as the rocks--the same water as the sea. You grow in the sun. You breathe air cleansed by trees. When are you going to get the message that you're a part of Nature?”
― Nancy S. Mure, EAT! Empower, Adjust, Triumph!: Lose Ridiculous Weight, Succeed On Any Diet Plan, Bust Through Any Plateau in 3 Empowering Steps!

“Your health is a testament to your life. The better your quality of health, in all likelihood the longer your life.”
― Nancy S. Mure, EAT! Empower, Adjust, Triumph!: Lose Ridiculous Weight, Succeed On Any Diet Plan, Bust Through Any Plateau in 3 Empowering Steps!

“You can eat alkaline foods until the cows come home, but if you're a miserable SOB, you're acidic.”
― Nancy S. Mure, EAT! Empower. Adjust. Triumph!: Lose Ridiculous Weight, Succeed On Any Diet Plan, Bust Through Any Plateau in 3 Empowering Steps!

“You are your cells!”
― Nancy S. Mure, EAT! Empower. Adjust. Triumph!: Lose Ridiculous Weight, Succeed On Any Diet Plan, Bust Through Any Plateau in 3 Empowering Steps!

“A non-GMO Mom is an avid researcher, a conscientious protector, and the most effective teacher of natural health.”
― Nancy S. Mure, EAT! Empower. Adjust. Triumph!: Lose Ridiculous Weight, Succeed On Any Diet Plan, Bust Through Any Plateau in 3 Empowering Steps!

“An unhealthy life is destined to end with an unhealthy death.”
― Nancy S. Mure, EAT! Empower. Adjust. Triumph!: Lose Ridiculous Weight, Succeed On Any Diet Plan, Bust Through Any Plateau in 3 Empowering Steps!

“Disobey God and you are forgiven. Disobey Nature and you get disease.”
― Nancy S. Mure, EAT! Empower, Adjust, Triumph!: Lose Ridiculous Weight, Succeed On Any Diet Plan, Bust Through Any Plateau in 3 Empowering Steps!

“It's a lie to sell a diet plan that includes fast and processed foods, then implement a points system. A big. fat. lie.”
― Nancy S. Mure, EAT! Empower, Adjust, Triumph!: Lose Ridiculous Weight, Succeed On Any Diet Plan, Bust Through Any Plateau in 3 Empowering Steps!

“The biggest obstacle commercial diet plans face today is an educated public.”
― Nancy S. Mure, EAT! Empower, Adjust, Triumph!: Lose Ridiculous Weight, Succeed On Any Diet Plan, Bust Through Any Plateau in 3 Empowering Steps!

“Your life, your health and your weight are 80% due to what you eat, and 20% due to activity level, sunlight exposure, stress levels and adequate rest.”
― Nancy S. Mure, EAT! Empower, Adjust, Triumph!: Lose Ridiculous Weight, Succeed On Any Diet Plan, Bust Through Any Plateau in 3 Empowering Steps!

“Joint pain, bloating and foggy thoughts are not imagined symptoms, They're the result of improper diet. Make eliminations. Start with wheat, then dairy, then sugar. These are the most inflammatory foods.”
― Nancy S. Mure, EAT! Empower, Adjust, Triumph!: Lose Ridiculous Weight, Succeed On Any Diet Plan, Bust Through Any Plateau in 3 Empowering Steps!

“The natural cure for sterility is a natural diet along with a home toxin detox.”
― Nancy S. Mure, EAT! Empower, Adjust, Triumph!: Lose Ridiculous Weight, Succeed On Any Diet Plan, Bust Through Any Plateau in 3 Empowering Steps!

“Pregnancy is a natural event, but you lessen the chances conception can occur with an unnatural diet.”
― Nancy S. Mure, EAT! Empower, Adjust, Triumph!: Lose Ridiculous Weight, Succeed On Any Diet Plan, Bust Through Any Plateau in 3 Empowering Steps!

“Eating is more than a fix, it's nature's way to nourish cells -- it's a way to extend life. Don't give a natural body unnatural food.”
― Nancy S. Mure, EAT! Empower, Adjust, Triumph!: Lose Ridiculous Weight, Succeed On Any Diet Plan, Bust Through Any Plateau in 3 Empowering Steps!

“I don't mind the term functional medicine -- I suppose it's better than dysfunctional medicine.”
― Nancy S. Mure, EAT! Empower, Adjust, Triumph!: Lose Ridiculous Weight, Succeed On Any Diet Plan, Bust Through Any Plateau in 3 Empowering Steps!

“Mother Nature is relentless and forward. When we do not live according to her laws she rewards us with disease.”
― Nancy S. Mure, EAT! Empower, Adjust, Triumph!: Lose Ridiculous Weight, Succeed On Any Diet Plan, Bust Through Any Plateau in 3 Empowering Steps!

“Start from where you are. Empower yourself. Adjust habits. Triumph over those habits -- this is how we EAT folks! This is how it's done!”
― Nancy S. Mure, EAT! Empower, Adjust, Triumph!: Lose Ridiculous Weight, Succeed On Any Diet Plan, Bust Through Any Plateau in 3 Empowering Steps!

“Commercial diet plans may help you lose the weight temporarily, but statistically you are guaranteed to be a return customer in one to three years. Why? Because you've learned absolutely nothing about proper diet.”
― Nancy S. Mure, EAT! Empower, Adjust, Triumph!: Lose Ridiculous Weight, Succeed On Any Diet Plan, Bust Through Any Plateau in 3 Empowering Steps!

“You can never, never, ever go wrong eating more fruit.”
― Nancy S. Mure, EAT! Empower. Adjust. Triumph!: Lose Ridiculous Weight, Succeed On Any Diet Plan, Bust Through Any Plateau in 3 Empowering Steps!