Ukudla Kwasekuseni
Isidlo Sasekuseni:ukudla kokuqala kosuku okuvame ukudliwa abantu ngesikhathi sokuvuka. Leli gama ngesiNgisi lakhiwe lithathelwa ekunqanyulweni kwesikhathi sasebusuku sokungadli okuthathwa njengesikhathi osuke ulele ngaso undadli, ngaleyo ndlela usuke uzile ukudla ebusuku obandulele.[1]Kukhona amamenyu ahlukahlukene "avamile" noma "ajwayelekile", kanye nokukhetha ukudla okuhlukahlukene ngezifunda ngamazwe namasiko emhlabeni wonke.